2017 <<   June 2018   >> 2019
27 28 29 30 31 15:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS

6:00 PM - 6:40 PM
Fitness - Evening

2
3 44:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
55:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
64:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
75:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
85:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS
6:00 PM - 6:40 PM
Fitness - Evening
9
10 114:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
125:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
134:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
145:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
155:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS
6:00 PM - 6:40 PM
Fitness - Evening
16
17 184:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
195:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
204:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
215:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
225:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS
6:00 PM - 6:40 PM
Fitness - Evening
23
24 254:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
265:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
274:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
285:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
295:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS
6:00 PM - 6:40 PM
Fitness - Evening
30