2017 <<   February 2018   >> 2019
28 29 30 31 15:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE

6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS

7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE

25:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS

6:00 PM - 6:40 PM
Fitness - Evening

3
4 54:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
65:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
74:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
85:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
95:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS
6:00 PM - 6:40 PM
Fitness - Evening
10
11 124:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
135:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
144:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
155:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
165:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS
6:00 PM - 6:40 PM
Fitness - Evening
17
18 194:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
205:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
214:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
225:30 PM - 6:20 PM
KID'S ADVANCED GRAPPLING & GROUND SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT/MAT/ PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT COMBAT GRAPPLING & GROUND SELF-DEFENSE
235:15 PM - 5:50 PM
FUN FRIDAY FITNESS FOR KIDS
6:00 PM - 6:40 PM
Fitness - Evening
24
25 264:45 PM - 5:15 PM
Little Dragons (5 & 6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER KICKBOXING & STAND-UP SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
7:15 PM - 8:15 PM
ADULT BEGINNER SELF-DEFENSE
275:30 PM - 6:20 PM
KID'S ADVANCED STRIKING & STANDUP SELF-DEFENSE
6:20 PM - 7:00 PM
OPEN WORKOUT, OPEN MAT, PRIVATE LESSONS
7:00 PM - 8:00 PM
ADULT KICKBOXING & STAND-UP SELF-DEFENSE
284:45 PM - 5:15 PM
Little Dragons (5&6 years old)
5:30 PM - 6:20 PM
KID'S BEGINNER GRAPPLING & GROUND SELF-DEFENSE
6:30 PM - 7:10 PM
Fitness - Evening
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