Date:
Thursday, May 2, 2019
Start Time:
5:30 PM
End Time:
7:00 PM
Information:
SELF-GUIDED WORKOUT OF THE DAY (WOD): USUALLY TAKES ABOUT 40 MINUTES. CAN START THE WOD ANYTIME BETWEEN 5:30PM AND 6:15PM AND YOU SHOULD BE ABLE TO FINISH BEFORE 7PM.
OPEN WORKOUT: COME IN AND USE THE WEIGHTS, HIT THE BAGS, ETC.
OPEN MAT PRACTICE FOR STUDENTS: PRACTICE YOUR TECHNIQUES. COORDINATE WITH CLASSMATES FOR GROUP PRACTICE.
PRIVATE LESSONS: AVAILABLE DURING THIS TIME, ALSO.
OPEN WORKOUT: COME IN AND USE THE WEIGHTS, HIT THE BAGS, ETC.
OPEN MAT PRACTICE FOR STUDENTS: PRACTICE YOUR TECHNIQUES. COORDINATE WITH CLASSMATES FOR GROUP PRACTICE.
PRIVATE LESSONS: AVAILABLE DURING THIS TIME, ALSO.
