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| Event Information: |
Girls on the Run Aerobic Training |
| Date: | Tuesday, November 17, 2009 |
| Start Time: | 5:30 PM |
| End Time: | 7:00 PM |
| Location: | West Springfield High School Track |
| Information: |
General fitness building -- running, jumping, calisthenics and old-fashioned game playing (no soccer involved).
The girls should wear sneakers or running shoes (no cleats) and bring a water bottle.
Please ensure they use the restrooms before we begin.
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