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 Zues of Cadmus
Where Iron Cabin Cadmus Ohio, at a hard hard core gym
not on map quest call for directions.
March 29th
Events: Bench War 1-3 by wilks in each division Hs/open/women/youth/masters/
Strength series (curl,overhead press, 18 inch deadlift, for total)
1-3 by wilks in each division HS/open/masters
135 rep bench press
1rst masters
1rts hs
45 rep youth and women
Strongman HS
events #1 farmers walk 180 lbs+ 40 lb of chain around neck 55 feet turn come back 55 feets
#2 stone 92 lbs, keg 32 lbs,log 95 lbes, cement tire,
take each item 35 feet, grab a sand bag bring back to other end.
#3 18inch dl max weight 3 attp.
#4over head press max 3 attp.
#5 Throwers paradise shot, keg, block for total distance.
events subject to change
adult events very similar.
1-3 in open and hs
entry deadline March 20th no late entries
if under 18 must have waiver signed by parent or guardian, all lifters must sign a waiver Please e-mail me for a meet waiver form. gl_jpeck@seovec.org
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