Cross Country / Track

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Catholic Sports League Track Meets at Cathedral Catholic

                    DATE:             March 10th (registration deadline is March 1st)

                    LOCATION:  Cathedral Catholic High School

                                  5555 Del Mar Heights Rd, San Diego, CA 92130

                     TIME:         (GRADES K-4 Arrive 8:00am, Meet begins 8:30am)  

                                                              (GRADES 5-8  - Arrive 10:30am, Meet begins 11:00pm)

                     SCHEDULE:  (GRADES K-4 events begins at 8:30am, GRADES 5-8 meet begins at 11:00am).       

 

The order of events is listed below, time schedule is approximate. Maximum of four events per person (including relays).

MORNING SESSION (grades K-4) - BEGINS AT 8:30am

(There is no set time schedule, the next event begins when the previous event ends. Athletes must run with their grade level.  Girls run first followed by boys. Ribbons given after each heat, no finals).

RUNNING EVENTS

50(K-2)/100(3-4)   run simultaneously on opposite sides of track

400(K-2)                # of races determined by size of field

800(3-4)                # of races determined by size of field

100(K-2)                # of races determined by size of field

200(3-4)                 # of races determined by size of field         

4x50 Shuttle Relay  K(G)  K(B)  1(G)  1(B)  2(G)   2(B)  *each school is allowed one team per division

4x100 Relay             3-4(G), 3-4(B) - (teams may use both 3rd and 4th graders on same team)

FIELD EVENTS

(Other than 9:00am, start times are approximate, athletes must be ready if event starts early. K-2 athletes may participate in only one field event).

Javelin (K-2 Boys)                   9:00            *2 throws per athlete

Javelin (3-4 Girls)                    9:45            *2 throws per athlete

Javelin (K-2 Girls)                  10:30            *2 throws per athlete

Javelin (3-4 Boys)                  11:15            *2 throws per athlete

Long Jump (K-2 Boys)            9:00            *2 jumps per athlete

Long Jump (3-4 Boys)            9:45            *2 jumps per athlete

Long Jump (K-2 Girls)            10:30           *2 jumps per athlete

Long Jump (3-4 Girls)             11:15          *2 jumps per athlete

AFTERNOON SESSION (grades 5-8) - BEGINS AT 11:00am

RUNNING EVENTS

(Running events begin at 12:00pm.  There is no set time schedule, the next event begins when the previous event ends.  Athletes must run with their grade level.  Girls run first followed by boys.  Ribbons given after each heat, no finals).

4x100 Relay             5-6(G), 5-6(B), 7-8(G), 7-8(B)    *each school is allowed (2) teams per division, but only (1) team can score.  4x100 relay teams can combine two grade levels (5&6 or 7&8).

400(5-8) – Heats      no finals, winners determined by time

100(5-8) – Heats      no finals, winners determined by time

1600(5-8)                  # of races determined by size of field

4x400 Relay              5-6(G), 5-6(B), 7-8(G), 7-8(B)  *each school is allowed one scoring team per division. 

FIELD EVENTS

(Other than 11:00am, start times are approximate, athletes must be ready if event starts early. (5-8 Girls and 5-6 Boys use 6lb shot, 7-8 Boys use 4K shot).

High Jump (Grade 7 Girls)      11:00      *3’6” starting height

High Jump (Grade 8 Girls)      11:30      *3’6” starting height

High Jump (Grade 7 Boys)     12:00       *3’6” starting height

High Jump (Grade 8 Boys)     12:30       *3’6” starting height

High Jump (Grade 5 Girls)      1:00       *3’0” starting height

High Jump (Grade 6 Girls)      1:30       *3’0” starting height

High Jump (Grade 5 Boys)     2:00       *3’0” starting height

High Jump (Grade 6 Boys)     2:30       *3’0” starting height

Shot Put (Grade 5 Girls)         11:00       *3 throws per athlete

Shot Put (Grade 6 Girls)         11:30        *3 throws per athlete

Shot Put (Grade 5 Boys)        12:00        *3 throws per athlete

Shot Put (Grade 6 Boys)        12:30        *3 throws per athlete

Shot Put (Grade 7 Girls)         1:00       *3 throws per athlete

Shot Put (Grade 8 Girls)         1:30       *3 throws per athlete

Shot Put (Grade 7 Boys)         2:00       *3 throws per athlete

Shot Put (Grade 8 Boys)         2:30       *3 throws per athlete

Long Jump (5-6 Girls)             12:00       *3 jumps per athlete

Long Jump (5-6 Boys)            1:00       *3 jumps per athlete

Long Jump (7-8 Girls)             2:00       *3 jumps per athlete

Long Jump (7-8 Boys)            3:00       *3 jumps per athlete

San Diego County Parochial School Cross Country Meet

Saturday, Oct. 14th at Cathedral Catholic High School

 

Come join us for the sixth running of the Cross Country Championships for Parochial grade schools in San Diego County.  There will be races of varying distances for all grade levels split into 5 divisions each for boys and girls.  Athletes compete as individuals and as part of a team.  Medals will be awarded to the top 15 finishers in each race as well as a trophy to the winning team.  All races will run through the campus of Cathedral Catholic High School.  Contact your school Athletic Director for registration details.

 

Time               Division              Race Distance (apprx.)

 

8:30am           K Girls                .5 Mile

 

8:40am           K Boys                .5 Mile

 

8:50am           1-2 Girls             1.0 Mile

 

9:05am           1-2 Boys             1.0 Mile

 

9:20am           3-4 Girls             1.3 Miles

 

9:45am           3-4 Boys             1.3 Miles

 

10:00am         5-6 Boys/Girls    1.65 Miles

 

10:30am         7-8 Boys/Girls     2.0 Miles

 

Cost is $5.00 per athlete.   Contact your school’s AD for further details.