MIKE EPSTEIN HITTING
MIKE EPSTEIN HITTING - "Bringing hitters and potential together"
BeABetterHitter.Com
Hitters Checklist
1.) Think and assess the situation BEFORE entering the Batter’s box.
2.) Relax and deep breaths (oxygen to the brain and muscles) as you dig in.
3.) Never speak or exchange words with the catcher. Dismiss him in your mind.
4.) Soft focus on the pitcher’s hat until ball appears in release window… switch!
5.) Your approach should be “YES, YES, YES” on every pitch, be prepared to hit every pitch! Let your eyes and body tell you “NO”.
6.) Treat every first pitch like a 2-0. Expect fastball down the middle and attack it!
7.) Step out after each pitch… deep breaths… think “accurate barrel”… back to soft focus.
8.) No matter the count.. ALWAYS expect fastball. ADJUST to off-speed.
9.) Move up in the box in a “bunt” situation. Back in the box for “hit and run”.
10.) ALWAYS BELIEVE YOU CAN! !!!!
Hitting Store
Equipment used for baseball, Hitting Aids! Hitting Products! Best selection of Baseball Equipment and Training Products on the Net!
3D4LIFE
Our Mission: To teach young people that with DISCIPLINE, DESIRE and DEDICATION they can attain any goal they set in life. Regardless of their chosen field of endeavor; be it business, athletics or education, adherence to the 3D4LIFE philosophy will result in success.
