




| PA SPORTS TRAINING |
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Below is the 2008 Season KSL Weight Chart:
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Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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Week 7
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Week 8
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Week 9
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Playoffs +2 lbs.
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55
|
65
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66
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67
|
68
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69
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70
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65
Special
|
80
65
|
81
66
|
82
67
|
83
68
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84
69
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85
70
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87
72
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75
Special
|
95
80
|
96
81
|
97
82
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98
83
|
99
84
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100
85
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102
87
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90
Special
|
110
95
|
111
96
|
112
97
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113
98
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114
99
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115
100
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117
102
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|
105
No Special
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125
|
126
|
127
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128
|
129
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130
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132
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125
No Special
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145
|
146
|
147
|
148
|
149
|
150
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152
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Conshohocken Youth Football Association
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