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  Saline STINGRAYS Swim Team Last Updated: November 12, 2009 www.salinestingrays.com  

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Sun and Snow Sports

Volunteers

Volunteer Information



Helpful Hints From Veteran Swim Patents

Hints and Tips from Experienced Parents

 

  1. VOLUNTEER! This was by far the most recommended response that was given.  There were many reasons given, they include the following:

·         It is the best way to find out how the team runs from the inside out.  ~Barb Czyrka

·         You get to know the coaching staff. ~Barb Czyrka

·         You get to know the swimmers your child swims with. ~Barb Czyrka

·         Timing is a good introductory job to get used to how a meet runs. ~Lynelle Morgan

·         Marshalling is a great way to learn the names of the kids your child swims with.  Both jobs are a lot of fun. ~Lynelle Morgan

·         When you Volunteer, your kids notice and appreciate it; they feel like you are a part of the team. ~Mark Bartow

2.      Visit Sun & Snow so you are familiar with where it is and what they have. The service is great. You can also have them fit your child for a suit and goggles.  They also have grab bag racks with suits that are 50% off which is great to pick up some extra practice suits. ~Lynelle Morgan

 

3.      Help your Child understand that swimming is a TEAM sport, and that team results are more important than individual results.  This means that your child will not always be placed in events that they like to swim the most.  “You and your child will have more fun if you trust the coaches to do what’s best for the team, and encourage them to work hard at whatever they are asked to do”. ~Lynelle Morgan

 

 

4.      Keep track of your child’s times so they can see their individual progress even if they are not winning lots of ribbons. ~Lynelle Morgan

·         I highly recommend this, this way they have a better measure of how they are doing not just comparing themselves to other swimmers.  Everyone progresses at their own rate.  ~Coach Nick

 

5.      Pack lots of stuff for your kids at swimming and diving meets. Pack at least two towels, three is better. Have them wear something comfortable over their suit. Pack lots of snacks and things to do. ~Lynelle Morgan

 

6.      Stay at the pool every once in a while and watch practice to see what  it is your kids do for the 1-2 hours they are there every day. ~Barb Czyrka

 

7.      During swim meets encourage your children to stay on deck and bond with the other kids on the team. Also it is very hard for the marshals to find them when they are upstairs.  ~Barb Czyrka

 

8.      Have two pairs of goggles in case one pair breaks or you lose them.  ~Mark Bartow
 

If you have any more hints or tips you can send them to coach Nick munselln@saline.k12.mi.us

 



Everything you always wanted to learn about swim meets!
Click here to find out

Also please check out  "Your Frist Swim Meet"



Attention Swim Parent, Looking for discounted swim wear for your swimmers? 
Click on the link above and use the code with you purchase and save 5% on top of low prices.


Nutrition for better swimming
Click on the image  above to go to USA swimming nutritional website.

101 Ways To Praise A Child
* Wow * Way To Go * Super * You're Special * Outstanding * Excellent * Great *
Good * Neat * Well Done * Remarkable * I Knew You Could Do It * I'm Proud Of
You * Fantastic * Super Star * Nice Work * Looking Good * You're On Top Of It *
Beautiful * Now You're Flying * You're Catching On * Now You've Got It * You're
Incredible * Bravo * You're Fantastic * Hurray For You * You're On Target * You're
On Your Way * How Nice * How Smart * Good Job * That's Incredible * Hot Dog *
Dynamic * You're Beautiful * You're Unique * Nothing Can Stop You Now * Good
For You * I like You * You're A Winner * Remarkable Job * Beautiful Work *
Spectacular * You're Spectacular * You're A Darling * You're Precious * Great
Discovery * You've Discovered The Secret * You Figured It Out * Fantastic Job *
Hip, Hip, Hurray * Bingo * Magnificent * Marvelous * Terrific * You're Important *
Phenomenal * You're Sensational * Super Work * Creative Job * Super Job *
Fantastic Job * Exceptional Performance * You're A Real Trooper * You Are
Responsible * You Are Exciting * You Learned It Right * What An Imagination *
What A Good Listener * You Are Fun * You're Growing Up * You Tried Hard * You
Care * Beautiful Sharing * Outstanding Performance * You're A Good Friend * I
Trust You * You're Important * You Mean Alot To Me * You Make Me Happy * You
Belong * You've Got A Friend * You Make Me Laugh * You Brighten My Day * I
Respect You * You Mean The World To Me * That's Correct * You're A Joy * You're
A Treasure * You're Wonderful * You're Perfect * Awesome * A Plus Job * You're
The Best * A Big Hug * A Big Kiss * I Love You!


Swimmers Ear remedy

Preventing Swimmer's Ear

Please find the following info from Wendy Winchester.  This is something she got from her pediatrician.

Sometimes water gets into the ear canal and cannot get out. This softens up the skin and lets common germs cause infection with swelling, pain, and drainage from the ear. The usual treatment for this is ear drops with an antibiotic and some cortisone in them.

Never use Q-tips to clean the ear canal. The best way to prevent swimmer's ear is to put a mixture of rubbing alcohol and vinegar in the ear canals after swimming. The rubbing alcohol soaks up the water and the vinegar keeps the germs from growing.

1. Buy a 1 pint bottle of the cheapest rubbing alcohol you can find. (The chemical name is isopropyl alcohol) and some plain white vinegar.

2. Remove 3 tablespoons (45ml) of the alcohol and throw away.

3. Put 3 tablespoons of the vinegar in the bottle of alcohol and shake.

4. Put 3 drops of the mixture in each ear after swimming.

5. If ear becomes painful, consult your MD.

I hope this can be helpful for our swimmers!

 



Saline STINGRAYS Swim Team
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