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  Cajon High School Cheerleaders Last Updated: December 2, 2009 www.leaguelineup.com/cajoncheer  

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October REMINDERS!!!
Picture Day Oct 3rd 2:00 If your not there you are not in the picture for the yearbook or team picture....

Community Pep Rally Oct 9th

Warm up money due!
no later than Monday Oct. 5th

Music money due now $2.00

MJ glove $ .60 pay to Gabby A

Homecoming week we will be working on the foat and our routine Mon-Friday.

Homecoming Parade OCt 16th We will meet at 4:00 pm at the corner of Electric and Northpark. We will leave at approximately 5:00.


Grades!! if you need help speak-up! Don't wait until its to late!

Be sure you are eating lunch and getting plenty to drink on practice days, you all work hard and we want you HEALTHY!

Its FLU season, take care of your self, wash your hands often, do not share drinks, take your vitamins and get a flu shoot!


After you have read these announcement please send me a quick e-mail letting me know you were here… Thanks Tish




Picture Day
October 3, 2009 - 02:00 PM --   Pictures are mandatory for CHS cheerleaders! (you do not have to purchase them but you have to take them, our team picture will be used in the yearbook)
Picture will be taken at the corner of Shandian Hills Circle and Ridge Line Drive, outside the Stater Brothers parking lot.
Shooting starts at 2:00 pm be ready and on time.
Pictures are $10.00 you will receive a cd that contains all your pictures in high quality and professionally edited. You can print as many as you wish. I suggest taking the cd to Wal-mart, Sams or Cosco.


CHS ON TWITTER
OUR GOAL IS TO KEEP EVERYONE INFORMED AND UPDATED. IN TODAY’S DIGITAL WORLD THIS IS POSSIBLE AND EASY TO DO. NOT ONLY WILL WE BE USING OUR WEB SITE TO KEEP EVERYONE “IN THE LOOP”, WE WILL BE USING TWITTER TO SEND OUT UPDATED MESSAGES, AND REMINDERS. ONCE YOU HAVE STARTED YOUR TWITTER ACCOUNT AND ADDED YOUR CELL PHONE NUMBER; SEARCH FOR Twitter / CHSCheerCoach CLICK ON “FOLLOW” THEN CLICK “DEVICE ON”. YOU WILL RECEIVE UP DATES FROM TISH AND YOUR CAPTAINS. TWITTER ALLOWS US TO SEND OUT ONE MESSAGE TO EVERYONE AT ONCE, EASILY FROM YOUR CELL PHONE. STANDARD TEXT MESSAGING FEE’S APPLY.

THE FLU!!
Our squad has been hit hard with one form of flu or the other. It seems now that we have a case Swine Flu. The flu is contagious for seven days. With that said we will be taking a seven day break. We will not meet the week of October 19-22nd . We will be cheering on Friday the 23rd but if you are sick we ask that you do not attend this game. During the break I encourage you all to catch up on your homework, get LOTS of rest and fluids. I do want to stay in contact so on Wednesday at 4 pm if you do not have Twitter on your phone I would like you to be at a computer signed on and ready to tweet. I will be taking role via Twitter, So be available, this is a normal practice day and time and should not be an issue for anyone to make arrangements to be on.
I hope this break does everyone some good, when we get back we will began our competition routine’s



Community Service Pep Rally
On October 9th the Cajon Cheerleaders kicked off their year of service with a community service rally in the Cowboy gym. The cheerleaders entertained the crowd for over an hour, with their own routines and those of little cheerleader from our community. They collected over 100 jackets and tons of canned food for those in need. Mayor Pat Morris office recognized their efforts and rewarded them with a certificated of apparition. CHS cheer captain Sam R spoke to the crowed about the need for service, and what being a part of a community means. Special guest Pastor David from the Branch Church shared a story of service and Diane from Frazzee community center talked about the need of many in our community. The Cajon Cheerleaders will continue to find ways to serve throughout the 2009- 2010 school year.

Click here for Sizing Chart
Time is up! If you have not turned in your warm up money we cannot wait anymore. Please click on sizing chart, have some one measure you and email me the size you would like to order. All measurements are due Thursday October 22. The final order will be placed on Friday morning.

Attached is a link to the measurement chart please use the Ladies Warm up section.


Friday night COWBOY cheer Crew!
Alyssia
Lauren
Amber Smith
Becca
Elizabeth
Gabby D
Jennifer
Kandice
Michelle
Rochelle
Sam
Sammy
Ty
Annie
Eunice
Heather
Kelli
Marissa
Ora
Peggyanne
Sara
Be at Cajon at 5:15!!! There is no drinks (water only) allowed in the San G stadium. You may bring a water bottle with you name on it (that is the only way) No cheer boxes and no food allowed.



Cajon High School Cheerleaders
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