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*ROLE MODEL
1. Compleiment three people every day.
2. Watch the sunrise at least once a year.
3. Be the first to say, "hello."
4. Live beneath your means.
5. Treat everyone like you want to be treated.
6. Never give up on anybody. Miracles happen.
7. Forget the Joneses.
8. Never deprive someone of hope. It may be all he has.
9. Pray not for things, but for wisdom and courage.
10. Be tough-minded but tenderhearted.
11. Be kinder than necessary.
12. Don't forget, a person's greates emotional need is to feel appreciated.
13. Keep your promises.
14. Learn to show cheerfulness, even when you don't feel like it.
15. Remember that overnight success usually takes about 15 years.
16. Leave everything better than you found it.
17. Remember that winners do what losers don't want to do.
18. When you arrive at your job in the morning, let the first thing you say brighten everyone's day.
19. Don't rain on other people's parades.
20. Never waste an opportunity to tell someone that you love them.
-Life's Little Instruction Book
*ARE YOU STRONG ENOUGH TO HANDLE SUCCESS?
Unfortunately, the road to anywhere is filled with many pitfalls, and it takes a man of determination and character not to fall into them. as I have said many times, whenever you get your head above the average, someone will be there to take a poke at you. That is to be expected in any phase of life. However, as I have also said many times before, if you see a man on top of a mountain, he didn't just light there! Chances are he had to climb through many difficulties with a great expenditure of energy in order to get there, and the same is true of a man in any profession, be he a great attorney, a great minister, agreat man of medicine or a great businessman. I am certain he worked with a definite plan, and an aim and purpose in life and, will be eenvied by those less successful. I have always thought that the following little verse contained a good philosophy for every coach:
By your own soul learn to live,
and if men thwart you, take no heed,
If men hate you, have no care;
Sing your song, dream your dream,
hope your hope and pray your prayer.
I am sure that if a coach will follow this philosophy of life, he will be successful. To sit by and worry about criticism, which too often comes from the misinformed or from those incapable of passing judgment on and individual or a problem, is a waste of time.
-Adolf Rupp * college basketball coach*
*ARE YOU STRONG ENOUGH TO HANDLE CRITICS?
It is not the critic who counts, not the man who points out how the strong man stumbles or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes short again and again because there is no effort without error and shortcomings, who knows the great devotion, who spends himself in a worthy cause, who at the best knows in the end the high achievement of triumph and who at worst, if he fails while daring greatly, knows his place shall never be with those timid and cold souls who know neither victory nor defeat
.-Theodore Roosevelt, Twenty-sixth President of The United States
*WINNERS VS. LOSERS
The Winner Is always a part of the answer
The loser Is always a part of the problem
The Winner Always has a program
The Loser Always has an Excuse
The Winner Says "Let me do it for you"
The Loser Says "Thats not my job"
The Winner Sees an answer for every problem
The Loser Sees a problem in every answer
The Winner Sees a green near every sand trap
The Loser Sees two or three sand traps near every green
The Winner Says "It may be difficult but it's possible"
The Loser Says "It may be possible but it's too difficult"
When a winner makes a mistake, he says, "I was wrong;"
When a loser makes a mistake, he says, "It wasn't my fault."
A winner works harder than a loser and has more time;
A loser is always "too busy" to do what is necessary.
A winner goes through a problem:
A loser goes around it, and never gets pat it.
A winner makes commitments;
A loser makes promises.
A winner says, "I'm good, but not as good as I ought to be;"
A loser says, "I'm not as bad as a lot of other people."
A winner listens;
A loser just waits until it's his turn to talk.
A winner respects those who are superior to him and tries to learn something from them;
A loser resents those who are superior to him and tries to find chinks in their armor.
A winner feels responsible for more than his job;
A loser says, "I only work here."
A winner says, "There ought to be a better way to do it;"
A loser says, "That's the way it's always been done here."
*SUCCESS
1. NEVER QUIT (Make this a habit in everything you do. Don't take the easy way out and be a quitter.)
2. Think in terms of TEAM success. Learn to get along with one another, to help one another, and to enjoy playing together as a TEAM.
3. Never be annoyed by a coach's criticism. Be worried when you receive no criticism, as this shows you haven't made yourself noticeable yet or you are slipping.
4. Do not make excuses-make good!
5. Plan to be a hard worker, welcome tough situations.
6. Practice develops habits of behavior; only perfect practice, therefore makes for perfection.
7. DO NOT EVER THINK YOU ARE GOOD ENOUGH TO BE ABLE TO MISS PRACTICE: NO ONE IS GOOD ENOUGH NOT TO BE ABLE TO MAKE HERSELF A LITTLE BETTER FOR THE TEAM'S SAKE.
8. A player who places personal glory and success above the best interests of the team is a liability rather than an asset.
9. Have fun.
10. Have a tough mental attitude.
* I AM A WINNER
...because I think like a winner, prepare like a winner, and perform like a winner.
...because I set high but attainable goals, work toward those goals with determination and persistence, and never stop until I reach them.
...because I am strong enough to say "No!" to those things that would make me less than my best, and to say "Yes!" to the challenges and opportunities that will make me grow and improve my life.
...because total commitment is my constant comanion, and personal integrity is my lifetime mentor.
...because I am learning to avoid the tempting shorcuts that can lead to disapointment, and the unhealthy habits that could result in defeat.
...because I have a well-earned confidence in myself, a high regard for my teamates and co-workers, and a healthy respect for those in authority over me.
...because I have learned to accept criticism, not as a threat, but as an opportunity toexamine my attitudes and improve my skills.
...because I persevere in the midst of obstacles and fight on in the face of defeat.
...because I am made in the image and likeness of my Creator, who gave me a burning desire, a measure of talent, and a strong faith to attempt the difficult and to overcome the seemingly impossible.
...because of my enthusiasm for life, my enjoyment of the present, and my trust in the future.
-William Arthur Ward
*DISCIPLINE
Discipline is what you do when no one is looking! It's being considerate of the other person. Having good personal habits--you are polite, on time, taking care of business with pride. We must be disciplined as individuals first, and than as a team.
DISCIPLINED PLAYER:
1. Knows the importance of BEING ON TIME.
2. Hard work in practice has taught him the value of regular hours and good training habits.
3. Has learned that the TEAM comes before himself. This strengthens his character; as he is sometimes called upon to sacrifice for others.
4. Has learned to take orders; in taking orders he learns how to give them.
5. Knows discipline is the essence of every successful organization; as a member of the team, he understands the need for it.
6. Has learned that many of these things establish a degree of self-discipline.
*TEAMWORK
GEESE
Geese don't get high powered press coverage like sea gulls, hawks and eagles. They are seen as dull, ordinary birds which only attract notice twice a year during migration...Like the Blue Angels, they fly wing tip to wing tip...you can hear the beat of their wings whistling throught the air in unison...and that is the secret of their strength...together operating as a flock...
When geese fly in formation, they
travel about 70% faster than when
they fly alone.
Geese share leadership. When the lead goose
tires, he (or she) rotates back into the "V" and
another flies forward to become the leader.
Geese keep company with the fallen. When a sick
or weak goose drops out of flight formation, at least
one other goose joins to help and protect.
By being part of a team, we too, can accomplish much
more, much faster. Words of encouragement and support
(honking from behind) help inspire and energize those on the
front lines, helping them to keep pace in spite of the day-to-day
pressures and fatigue.
And, finally, show compassion and active caring for our fellow man
a member of the ultimate team: "mankind".
The next time you see a formation of geese, remember that it is a re-
ward, a challenge, and a privilege to be a contributing member of a team.
*"A leader takes people where they want to go. A great leader takes people where they don't necessarily want to go, but ought to be." Rosalynn Carter
*"The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly."
Jim Rohn
*"A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but becomes one by the equality of his actions and the integrity of his intent." Douglas McCarther
*"It's not always easy to do the right thing. But, doing the right thing makes you strong, it builds character, it forces you to make decisions based upon your beliefs and not what other people think. In life, and in business, you have to stand for what you believe in and sometimes you have to stand alone. But, what makes you a leader is having the courage of your convictions."Queen Latifah
*The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.
Martin Luther King, Jr.
*People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light within.
Elizabeth Kubler-Ross
*Don't judge those who try and fail, judge those who fail to try.
Unknown
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*"The greatness comes not when things go always good for you. But the greatness comes when you're really tested, when you take some knocks, some disappointments, when sadness comes. Because only if you've been in the deepest valley can you ever know how magnificent it is to be on the highest mountain." ~Richard M. Nixon
*"There is no glory in practice, but without practice there is no glory."-Unknown
*" Champions are made when no one is watching."
-Author Unknown
*"Sometimes the best way to figure out who you are is to get to that place where you don't have to be anthing else."
*CHOOSE TO LOVE. . .rather than hate.
CHOOSE TO SMILE. . . rather than frown.
CHOOSE TO BUILD . . . rather than destroy.
CHOOSE TO PERSEVERE . . . rather than quit.
CHOOSE TO PRAISE . . . rather than gossip.
CHOOSE TO HEAL . . . rather than wound.
CHOOSE TO GIVE . . . rather than grasp.
CHOOSE TO ACT . . . rather than delay.
CHOOSE TO FORGIVE . . . rather than curse.
-Author Unknown
Twelve ways to keep smiling:
1. Hold on to your dreams and never let them go.
2. Show the rest of the world what I already know: how wonderful you are!
3. Give circumstances a chance, and give others the benefit of the doubt.
4. Wish on a star that shines in your sky...
5. Take on your problems one by one and work things out.
6. Rely on all the strengths you have inside. 7. Let loose of the spark and spirit that you sometimes try to hide.
8. Stay in touch with those who touch your life with love.
9. Look on the bright side and don’t let adversity keep you from winning.
10. Be yourself. Because you are filled with special qualities that have brought you this far. And that will always see you through.
11. Keep your spirits up and make your heart happy.
12. Reflect on everything you do.
~Douglas Pagels
*This sport isn't about million-dollar contracts or over-priced shoes. It's about Dedication and Determination. My mind is sharp and my body is strong. I may not be the biggest athlete out there, but Nothing is Larger than my Spirit, because... I CAME TO CHEER
*If you want to compete... practice. If you want to win... practice harder.
*It takes years to build character...and a second to destroy it.
*The best feeling in the world is walking into an athletic atmosphere and knowing the other athletes are scared to death to compete against you." ---Matt Hurst
*The more you sweat in practice, the less you bleed in battle.
*I've worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down." --Mia Hamm
*Rules were not meant to punish, but to promote dedication and excellence.
*If it's in your heart, it shows in your spirit!
*Trophies are won at practice!! You just go to the competitions to pick them up!
*Coming together is a beginning; keeping together is a process; working together is success.
--Henry Ford
*The Champion Within
Champions are made when you believe in the possibility of the perfect team.
When you believe in the flyer even though she’s fallen before.
When you believe in the base even though she’s faltered before.
When you believe in the tumblers even though they’ve stumbled before.
When you believe in the back tucks even though they’ve crashed before.
When you believe in the routine even though it’s fallen short before.
When you believe in the girl beside you and yourself even though you’ve failed before.
Believing in each other and yourself reveals the Champion within. By Tami Romeis
*Little Eyes Upon You
There are little eyes upon you
and they're watching night and day,
There are little ears that quickly
take in every word you say.
There are little hands all eager
to do anything you do;
And a little girl who's dreaming
of the day she'll be like you.
You're the little girl's idol,
you're the wisest of the wise.
In her little mind about you
no suspicions ever rise.
She believes in you devoutly,
holds all that you say and do;
She will say and do, in your way,
when she grows up like you.
There's a wide eyed little girl
who believes you're always right;
And her eyes are always opened,
and she watches day and night.
You are setting an example
every day in all you do,
For the little girl who's waiting
to grow up to be like you.
*Cheerleading is a way of life, shared by a chosen few,
It is working as a unit in everything you do
Cheerleading is a rivalry, the competition makes you strong,
It is sharing secrets and tears, learning to get along
Cheerleading is that ongoing drive to be the very best,
It is patience, perseverance, and very little rest
Cheerleading is having poise and charm with every word you say,
It is total dedication twenty-four hours a day
It is always being ready with encouragement and a smile
Cheerleading is your chance to express your individual style
Cheerleading is reaching out to comfort a sister who is sad,
It is defending each other in good times and the bad
Cheerleaders are always there when someone asks,
They treasure the present moment and let go of the past
Cheerleading is a talent to be able to shine on cue
It is hiding the pain and anguish that if only half the people knew
Cheerleaders, after all, are real people that sometimes get down
but when they're in the spotlight, they must never put on a frown
Cheerleaders are actresses always ready to go
That is why it's important for all the world to know
Not every girl can be a cheerleader, it takes a special kind
Cheerleaders are full of life and a little bit out of their mind.
*Success
If you think you are beaten, you are.
If you think you dare not, you don't.
If you'd like to win but think you can't,
It's almost a cinch you won't.
If you think you'll lose, you've lost.
Success begins with a person's faith,
It's all a state of mind.
Life's battles don't always go
To the stronger or faster hand.
They go to the ones that believes in themselves,
And always thinks I can.
Annonymous
*" In life we do things; some we wish we had never done, some we wish we could replay a million times in our heads, but they make us who we are. And in the end, those experiences shape every detail about us. If we were to reverse any of them, we wouldn't be at the exact place that we are today. So just live, make mistakes, and have wonderful times, but never EVER second guess who you are, where you have been, and most importantly, where it is that you are going."
*"Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump. Your opponent is yourself, your negative internal voices, your level of determination."
" The time, the effort, the pain, the passion, the strength, and the courage; you sacrificed it all for the love of the sport. Happiness, spirit, dreams, success, respect, and enthusiasm; you gained it all from the love of the sport."
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