PERSONAL & GROUP TRAINING

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HIDDEN GEMS PERSONAL TRAINING

Our goal is to assist in the improvement of every aspect of the athlete's game through varied drills and methods. Individual work in the areas of cardiovascular work, fast-twitch muscle fiber increasing plyometric work, varied levels and types of ball handling work, and shooting drills of all shapes and sizes. Extra training focused toward the athlete's weakest areas of play provided as well all at one minimal rate. Obvious gains in conditioning ,overall skill set improvement,increased vertical jumping ability, and more within a fairly short amount of time with the proper work ethic. Hidden Gems Personal Training is only $10.00-20.00 per session over the $30-$80 usually commanded by others in the business. Payments can be made to the Hidden Gems P.O. Box or online here: http://www.leaguelineup.com/forms.asp?cmenuid=16&url=hiddengems&sid=1022755010 or at the Training site just prior to the start time.

SMALL GROUP TRAINING SESSIONS

* LUCIUS JONES / & Others: 

* CONTACT INFO: hiddengemsbasketball@yahoo.com 

* Open To All Ages

* Separated into 3 Diff Skill Levels: Beginner, Intermediate, Advanced




Go to HG Spring/Summer Academy as well on this website for Summer Training Options: http://www.leaguelineup.com/miscinfo.asp?menuid=48&url=hiddengems&sid=754655840

ONE ON ONE TRAINING

For 1 on 1 training please contact:  

Cordaryl "Cody" Ballard = 614-323-5034
6'4/G-F 
Mifflin HS
Morehead St(D1)
South Carolina Aiken(D2)
IBL
ABA
UBA
PBL

Trained with ALL of the big names in Columbus. Has been training for 3-5years now is now among the best around the area. Quality, affordable workouts for all levels and ages of Hidden Gems Boys & Girls.  

PERSONAL TRAINING SUCCESS STORIES

* Asia Taylor/Whetstone, Louisville, Many Overseas, WNBA Minnesota Lynx - High School All American, All Big East performer, NCAA D1 Final 4 & National Title Game Appearances.

* Josh Bostic/Westland, Findlay, Japan, NBDL{NBA Portsmouth Camp} - NCAA D2 1st Team All American twice, NCAA D2 National Championship & National Player of the Year, Division 1 All Star Game, workouts with the Indiana Pacers, Japan.

* Jeannie Saunders/Long Beach St, Salem Int, Puerto Rico, Sweden, WBCBL, LA Sparks(Camp) - All American, Sweden Player of the Year, Sweden Leading Scorer, All WBCBL 1st Team.

* Jessica Jenkins/Marion Harding H.S., St Bonaventure, Many OverSeas - D1 All American

* Ed McCants/Marion Catholic, Northwestern, Wisc Milwaukee, Many Overseas - Ohio Player of the Year, McDonald's All American Nominee, NCAA D1 All American, Sweet 16 participant at Wisc-Milwaukee, Professionally in Hungary, Bulgaria, Uruguay.

* Scott Thomas/Buckeye Valley, Bowling Green, Many OverSeas - All MAC Conference

* Brandon Foust/Brookhaven, Oklahoma, Many Overseas

* Crystal Murdaugh/Dublin Scioto, B.G., N.C. A&T, WBCBL, Sweden - 1st Team All Ohio

* Dubrey Black/Mansfield Sr, Bowling Green, Sweden, IBL, CBA, ABA, Romania

* Re'Mon Nelson/Harvest Prep, Canal Winchester, SC Aiken, NBDL, Overseas

* Marwan Gaines/Thomas Worthington, Findlay, IBL, ABA, CBA, Luxembourg, Finland, Austria 

* Kenny Langhorne/Hartley, So Arkansas, CBA, PBL, IBL, ABA, England

* Stephanie Foster/Brookhaven, Florida A&M, WBCBL

* Devon Scott/Northland, Dayton

* Javonte Clanton{RIP}/Reynoldsburg, S.C.Aiken - 1st Team All Ohio

* Onno Steger/Upper Arlington, Western Carolina

* Trey Smith/Delphos Jefferson, Air Force

* Jamel Morris/Gahanna Lincoln, Glenville St, Fairmont St

* Marcquice Taylor/Africentric, Notre Dame - NCAA D2 Freshman of the Year

* Darian Cartharn/Canal Winchester, Wright St

* Tapre Young/Dublin Scioto, Salem Int, WBCBL

* Lorrie Poindexter/Beechcroft, Central St, P.Rico, WBCBL

* Sherrie Griffin/_____HS, Central St, WBCBL

* Phil McKnight/Lancaster,Salem Int, ABA, IBL

* Tyler Stern/Worth Kilbourne, Findlay

* Rob Matthews/Delaware Hayes, Urbana, IBL

* Josh Ashwill/Dublin Scioto, Mt Vernon Nazarene

* Sean McCants/Wellington H.S., Salem Int, Urbana

* Jordan Cowgill/Thomas Worthington, ODU

* Brandon Bapst/Grove City, Malone

* Dymiere Finch/Walnut Ridge, Central St

* Justin Patrick/Westland, Shawnee St, IBL

* Devon Price/Pickerington North, Saint Joseph's, Rio Grande

* Austin Parker/Worthington Kilbourne, Ohio Valley

* Austin Schaub/New Albany, Tiffin

* Mike Agunga/Grove City, Findlay, IBL

* Julian Henderson/Thomas Worthington, Mt Vernon Nazarene

* Adam McCall/Walnut Ridge, Glenville St, Cincy St

* Lance Leslie/Thomas Worthington, Ohio Valley

* Alex Stevens/Delaware Hayes, ODU

* Marcel Jackson/Marion Catholic, OSU-Marion, IBL

* Max Huber/Hilliard Davidson, Indiana Tech

* Ian Quick/Marysville, Mt Vernon Nazarene

* Kevin Herring/Wellington H.S., Case Western - All State, Freshman All American

* KyJuan Grace/Westland, Lourdes

* Zach Arrasmith/Peebles, Urbana

* Trent Waybright/Pickerington North, D2 Offers

* Christian Meister/Grove City, D2 Offers

* Dmitri Warner/Centennial

* Charles Aden/Harvest Prep,