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 Nutrition & Conditioning Daily Cartoon | Guestbook | Search | Weather     

NUTRITION & CONDITIONING RESOURCES

 
Staying fit and in condition and eating right is of utmost importance to the well being of our players.  With the help of our Athletic Trainer, Cameron Purington, we are providing the following links to articles and websites that may be of interest to our players and parents:

Periodized Nutrition for Strength and Power Athletic Performance

Different Nutritional Plans for Different Athletes

Five Common Bench Pressing Mistakes
 
 
 

 
National Athletic Trainers Association
www.nata.org

National Strengthening and Conditioning Association
www.nsca-lift.org

University of Nebraska - Food & Nutrition
www.ianr.uni.edu/pubs/foods

Sports Science
www.sportssci.org

Supplement Watch
www.supplementwatch.com

The Physician & Sports Medicine Online
www.physsportsmed.com

Official Website of the US Olympic Team
www.olympic-usa.org


Check back often for more information!

 
 


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