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How to Prevent and Identify Skin Disease
Health Tip Defense Soap is a soap line developed for wrestlers by wrestlers. Our all-natural ingredients have been clinically proven to have anti-fungal, antibacterial and antiviral properties. Simply using our soap line after competing or after practice will help protect you or your athlete from ringworm, impetigo, MRSA, Herpes, jock itch and athlete’s foot. Visit our website and read the research which has been conducted on our ingredients and our bar specifically.
Each product in our line has been developed on a “need to have basis”. As wrestlers yourself you know the struggles we face with skin infections. Clean mats are a must but they become contaminated the second one wrestler steps foot on it. At Defense we decided we needed a simple solution that every wrestler could use. We developed Defense Soap considering all wrestlers hopefully shower after working out. It is here where we can help prevent some of these skin infections by simply providing a soap with anti-fungal (ringworm, athlete’s foot & jock itch) antibacterial (impetigo & MRSA) and antiviral (Herpes) properties.
Defense Soap (bar) and Defense Shower Gel should be used in place of your regular soap when showering after practice or competition.
Defense Body Wipes are great for when you can’t get to the shower. They work well in between matches at a tournament or after practice in the event you didn’t shower before the ride home. A perfect example of this is youth wrestlers. Equipment, such as headgear, can also be wiped down with Defense Body Wipes.
Defense Oil and Defense Healing Salve are in our line in the event we do get ringworm. Defense Oil is 100% of our active ingredients. If they are applied to new ringworm they can eliminate it in one application. More developed ringworm may take two to three applications but when followed up with Defense Healing Salve you will see results quicker than imagined.
Wrestlers, as mentioned earlier, developed Defense products. Cost effectiveness is always a concern when dealing with a wrestling budget. Using Defense can save on the cost incurred when dealing with skin infections. Anyone not satisfied with the research provided on our website or with any Defense product may return the unused portion for a full refund. Please visit www.defensesoap.com and read our FDA disclaimer.
To place an order please visit DEFENSESOAP.COM
Defense Soap LLC www.Defensesoap.com
Doctors Skin Release Form
Exercise Description: Classification: Instructions:
This article courtesy of:
Exersize of the Month
Legs
Here is a Leg body weight exercise that is sure to improve your muscular endurance
Walking Lunge with Dumbbell
Start position: Stand with feet hip width apart. Hold a Dumbell in each hand. Step forward 2-3 feet forming a 90° bend at the front hip and knee. DO NOT allow front knee to extend past the big toe - may cause injury. Push body up and move the back foot beside the front foot. Alternate feet and repeat. Remember to keep head and back upright in a neutral position. Shoulders and hips should remain squared at all times. Watch for proper knee alignment - do not let front knee extend past big toe or deviate laterally or medially. Back knee should not come in contact with floor. Squat Jump
Stand with feet shoulder-width apart, trunk flexed forward slightly with back straight in a neutral position. Arms should be in the “ready” position with elbows flexed at approximately 90°. Lower body where thighs are parallel to ground. Explode vertically and drive arms up. Land on both feet and repeat. Prior to takeoff extend the ankles to their maximum range (full plantar flexion) to ensure proper mechanics. Alternating Split Squat
Stand with feet hip width apart. Take left leg and step back approximately 2 feet standing on the ball of back foot. Feet should be positioned at a staggered stance with head and back erect and straight in a neutral position. Place hands on waist. Lower body by bending at right hip and knee until thigh is parallel to floor then immediately explode vertically. Switch feet in the air so that the back foot lands forward and vice versa. Prior to takeoff extend the ankles to their maximum range (full plantar flexion) ensure proper mechanics.
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