Last Updated: July 28, 2014
 

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Lakeside Medicine Centre

Training July 14 to 21

Click here to download schedule

Coach John will take coachTuesday to Friday and Coach Tina will take care of Sunday's training. Monday practices (morning and evening) have been cancelled.

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Training schedules are dependent on lane times at JBMAC and H20. Schedules are subject to change. 
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Silver Training Schedule May to July

Click here to download training schedule

Please note the final day of swimming is July 1. 
Swimmers qualifying for AAs will go with Coach Tina. Coach John will attend AAAs.

Bronze Schedule for May and June

Gold Training Schedule May to July

Click here to download

Please note there will be swimming at JBMAC July 1 from 4 to 5:30 p.m.
Swimmers not attending AAAs will train on their own. 
Coach John will run Gold practices while Emil is at Senior Nationals
Last day of Gold swimming is July 21

Training Schedule All Groups - Fall 2013

LLSC Goal Setting Form

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