Welcome to the North York Training Centre where videos and instruction are going to be provided on an ongoing basis.  Come in as much as possible and learn your next skill. 

 

 

 

 

Introduction:        http://www.baseballrox.com/training/pitching_training_videos.php?vID=1&aID=0&tID=4

throwing fundtals: http://www.baseballcoachingtips.net/baseball-tips/best-free-baseball-videos-coaching-throwing-fundamentals/

Grips:                  http://www.baseballrox.com/training/pitching_training_videos.php?vID=2&aID=0&tID=4

Mechanics:           http://www.baseballrox.com/training/pitching_training_videos.php?vID=2&aID=0&tID=4

Step & Throw:       http://www.baseballrox.com/training/pitching_training_videos.php?vID=4&aID=0&tID=4

Balance & Power:  http://www.baseballrox.com/training/pitching_training_videos.php?vID=5&aID=0&tID=4 

All Together:        http://www.baseballrox.com/training/pitching_training_videos.php?vID=6&aID=0&tID=4

 

NEW: Tips For Success http://www.baseballcoachingtips.net/baseball-tips/pitching-tips-for-success/?goback=%2Egde_63351_member_168453249

 

 

Introduction:    http://www.baseballrox.com/training/batting_training_videos.php?vID=1&aID=1&tID=2

Batting grip:     http://www.baseballrox.com/training/batting_training_videos.php?vID=3&aID=1&tID=2

Batting stance: http://www.baseballrox.com/training/batting_training_videos.php?vID=2&aID=1&tID=2

Batting Setup: http://www.baseballcoachingtips.net/the-perfect-swing/best-free-baseball-videos-teaching-the-set-up-for-hitting-success/

Batting stride:  http://www.baseballrox.com/training/batting_training_videos.php?vID=4&aID=1&tID=2

Batting swing:  http://www.baseballrox.com/training/batting_training_videos.php?vID=5&aID=1&tID=2

 

 

 

Introduction:         http://www.baseballrox.com/training/catching_training_videos.php?vID=1&aID=2&tID=6

Balance & set-up: http://www.baseballrox.com/training/catching_training_videos.php?vID=2&aID=2&tID=6

Jump Shift:            http://www.baseballrox.com/training/catching_training_videos.php?vID=3&aID=2&tID=6

Pivot Rock Fire:    http://www.baseballrox.com/training/catching_training_videos.php?vID=4&aID=2&tID=6

Rake & Throw:     http://www.baseballrox.com/training/catching_training_videos.php?vID=5&aID=2&tID=6 

 

 

Introduction:      http://www.baseballrox.com/training/baseball_outfield_training_videos.php?vID=1&aID=9&tID=10

Ready Position: http://www.baseballrox.com/training/baseball_outfield_training_videos.php?vID=2&aID=9&tID=10

Footwork:        http://www.baseballrox.com/training/baseball_outfield_training_videos.php?vID=3&aID=9&tID=10

Catching:          http://www.baseballrox.com/training/baseball_outfield_training_videos.php?vID=4&aID=9&tID=10

Throwing:         http://www.baseballrox.com/training/baseball_outfield_training_videos.php?vID=5&aID=9&tID=10

 

Infielding:

 

A review of what some major league players are doing to grip the off speed pitch. 

Have a look at the attachment provided.

 

Four-seam fastball: http://www.thecompletepitcher.com/pitching_grips.htm#q1

 

Two-seam fastball: http://www.thecompletepitcher.com/pitching_grips.htm#q2

 

Three finger fastball: http://www.thecompletepitcher.com/pitching_grips.htm#q3

 

Circle change-up: http://www.thecompletepitcher.com/pitching_grips.htm#q4

 

Palm ball: http://www.thecompletepitcher.com/pitching_grips.htm#q5

 

Beginners curve-ball: http://www.thecompletepitcher.com/pitching_grips.htm#q6

 

Split finger: http://www.thecompletepitcher.com/pitching_grips.htm#q10