Linear Swing

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The swing is essentially a three-part motion. First, shift your weight back. Then, begin your stride and shift your weight forward, gearing up for the swing. Swing smoothly through the ball and keep your head steady. Swing using your hands, arms, and body to drive the bat level across the plate. "Hitting is a very personal part of the game. Swing naturally, making sure you tailor your motion to what works best for you."

Step 1
	Start in the batting stance Shift your weight toward your back foot Keep your knees bent and flexible Move your hands back
Step 2
	Turn your front shoulder toward the plate Move your hands back to prepare for the swing Step forward 2 to 6 inches toward the pitcher Keep your stride foot (the foot closest to the pitcher) between 0 and 45° to the plate
Step 3
	Shift your weight forward to your front foot Rotate your body toward the pitcher Rotate your hips and hands Keep your head still Kee your eyes on the ball
Step 4
	Drive the bat forward to meet the ball Keep your bottom hand facing down Keep your top hand facing up Swing all the way through the ball for maximum extension Keep your eyes as level as possible

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