"Cardio Tennis" coming to the Division of Recreation this Spring!

The Bayonne Division of Recreation has teamed up once again with The US Sports Institute for another new and exciting program - Cardio Tennis; a cutting edge program combining adult tennis and fitness!

Cardio Tennis is one of the most recent fitness initiatives to hit the US!

Designed for players of all ages and ability levels, Cardio Tennis combines the sport of tennis with a variety of cardio activities and exercises.

All Cardio Tennis classes and activities are designed to raise your heart rate into the aerobic training zone, providing a whole body work out and burning optimal calories, all while improving your basic tennis skills.

No tennis playing experience is necessary to join this class - Just a desire to maintain a healthy lifestyle in a fun, relaxed environment.

More information will follow and for further questions, please contact Pete Amadeo at the Division of Recreation at 201-858-6129 or email BAYONNEREC@AOL.COM.