December:

Begin strength and conditioning program for all players.

Batters: Continue with batting practice and individual drills.

Pitchers: Continue to throw to catchers in side sessions.



January:

Batters: Continue with batting practice and individual drills.

Pitchers: Begin to throw simulated innings without batters.



February & March:

Start simulated innings for both pitchers and batters.


April:

This month will be dedicated to getting the team ready for opening day in May.

During the preseason we look forward to having 8-10 practices throughout April.

We will hold a spring training (two weeks) during the middle weeks of April (weather permitting) Thursday night, Friday night into Saturday double sessions. The team will be traveling for the Friday night into Saturday and staying overnight at a location still yet to be decided.

We will also look to schedule 5 preseason games with other teams in the Yawkey League.