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- UNIVERSAL SPORTS GROUP MAX PERFORMANCE BOOT CAMPS
- UNDERSTAND THAT IMPROVING YOUR SKILLS IS A PROCESS.
- "MAKE NO EXCUSES FOR LACK OF EFFORT AND NEVER QUIT ON YOURSELF"
- REMEMBER GREAT ATHLETES AREN’T BORN GREAT, THEY ARE DEVELOPED TO BE GREAT.
- CLICK ON THE BULLETIN BOARD AND VISIT THE COACHES CORNER FOR BASKETBALL RESOURCES
Universal Sports Group, LLC New Jersey
We Welcome and Develop All Kids at All Skill Levels, Because USG Doesn't Just Cherry Pick
For The Best And Most Talented Athlete's To Participate In Our Programs.
We Enjoy Helping All Kids Actually Develop And Progress From One Strength & Skill Level To The Next!
We Believe Great Athletes Aren't Born Great. They Are Developed To Be Great!
Change Your Training Methods & Change Your Results!
Check out the USG Blog at
http://universalsportsgroup.blogspot.com/
OUR CURRICULUM
CONDITIONING
Balance And Stability Training
Strength And Explosiveness = Speed And Confidence
Effective Off Season Conditioning Program = Less In Season Injuries
Better Training = Individual/Team Improvement
MENTAL APPROACH
Competitive IQ
Decision Making
Effort And Attitude
Situational Recognition
BASKETBALL
Shooting (Free Throw, Mid Range, 3 Point)
Dribble Drive
Low Post
On-The-Ball And Off-The-Ball Defense
Footwork
Angles, Anticipation and Pursuit
Box Out and Positioning
TRACK & FIELD
Get More Explosion Off The Board In The Long Jump
Improving All Three Phases Of The Triple Jump
Improve High Jump Technique
Speed Training For Sprinters
Stop Fading At The End of Races
Arm Action To Improve Speed
Race Strategy
KEEPING IT FRESH
In Addition, We Help Our Athletes To Set Reasonable Goals For Themselves Based On Their Current Playing Ability/Level and Their Available Time To Train For Success. To Keep The Learning Fresh We Will Continuously Revisit Where Our Athletes Are In Relation To Their Goals And Make Appropriate Changes To Ensure He Or She Is On Track To Reach Their Goals.
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