Aliso Niguel Lady Wolverines Lacrosse - (Aliso Viejo, CA) - powered by LeagueLineup.com

Welcome to the home of

Aliso Niguel Lady Wolverines Lacrosse

Aliso Niguel Lady Wolverines LacrosseLast Updated: May 17, 2012www.leaguelineup.com/alisoniguelladylacrosse 

Main Menu
  CALENDAR/SCHEDULE
  Welcome
  Women's Lacrosse 101
  Interested in playing? Start here:
  Standings
  Game Results
  Handouts
  Teams/Rosters
  Contact Info
  Directions
  Links
  Aliso YouTube lax vids
  25 Tips for Defense
  34 Tips for Attack/Middies
  Goalie Tips
  Interval Training
  Kudda Training Videos
  Plyometric/Speed Workouts
  STICKIES WORKOUT/ Lax Game Videos!
  Wall Ball workout video
  ALISO ATTACK!! - Girls K-8 Program
  ANHS Home Page
  CUSD Athletic Clearance Packet
  Girl's Lax Gear: Where to get it
  League Lineup Training Center
  South Coast Medical Center Physicals
  Stadium Guidelines
  Wolverine Boy's LAX
  Archives
 Administration
New
Important





Visitor Counter
29,128

MyLeagueLineup
Login  |  Signup
Add Site to Favorites
Go to MyLeagueLineup

 Welcome Video Training | Guestbook | Search  
Welcome to the home of
Aliso Niguel Lady Wolverines Lacrosse



NEW PLAYERS SIGN UP HERE FOR FREE CLASSES AND INFORMATION!!!!
2012/13 ALISO LAX INTEREST SIGNUP FORM

FYI: THE LISTSERVE INFORMATION FROM DJAMS HAD INCORRECT DATES/TIMES. BELOW IS THE CORRECT INFORMATION FOR THE FREE CLASSES!

ALISO NIGUEL GIRL’S LACROSSE “TRY-IT OUT” CLASSES will be held from 6:30-8PM FOR JUST FOUR NIGHTS on Tuesdays and Thursdays, May 24, 29, 31, and June 5th at the Aliso Niguel HS stadium. If you are an athlete or want to work hard to become one and are interested in learning how to play lacrosse and competing, being in shape, traveling to games and tournaments with a great group of friends AT ALISO OR ANY SCHOOL YOU CHOOSE TO ATTEND, then come and learn the sport with our Lady Wolverines Lacrosse team! You will be glad you did! YOU DO NOT HAVE TO HAVE ANY PRIOR EXPERIENCE IN LACROSSE TO QUICKLY BECOME AN OUTSTANDING PLAYER!!! ATHLETIC AND DETERMINED YOUNG LADIES PICK UP THE SPORT QUICKLY, AND OUR HIGH SCHOOL GIRLS ARE READY TO HELP YOU LEARN! WE WILL PROVIDE THE GEAR FOR YOU TO TRY IT OUT FOR FREE!!! Contact Coach Elkins at alisotack@live.com and/or check out our web page (especially the video section) at www.tinyurl.com/ladywolverinelax for more information. Also, if you will be a 6TH, 7th , or 8th grader next year, WE WANT YOU AND YOUR FRIENDS to come out and learn the sport and play for the Aliso Attack….ANHS’s feeder team made up of lacrosse girls from AVMS and DJAMS which will be starting up this Summer and then again in December for our Winter league! Please sign up today FOR THE FREE CLASSES at:

2012/13 ALISO LAX INTEREST SIGNUP FORM


Games this Week!!
Next match TBD.
OCVARSITY.COM RANKS LADY WOLVERINES #9 IN COUNTY
April 16, 2012 Rankings
2012 Rosebowl Lacrosse Champions
The Aliso Niguel Lady Wolverines defeated Agoura, Mira Costa and Oak Park High Schools to repeat as 2012 Rose Bowl Champions in the Blue Division. Based on last year's success, the Lady Wolverines were elevated to the second tier division for 2012. They responded by taking their game to another level and defeated three quality lacrosse programs on their way to a second consecutive championship at the Rose Bowl.
Join us on Facebook!!!
ANHSLADYLAX

ALL PLAYERS AND PARENTS SHOULD JOIN US ON FACEBOOK TO STAY ON TOP OF THE MOST RECENT UPDATES!
Reminder of Expectations
THE ABILITY TO RESPONSIBLY SCHEDULE AND BALANCE HOMEWORK, FAMILY, PRACTICES, ETC. IS UP TO YOU, AND SOMETHING THAT THE COACHES LOOK FOR IN A COMPLETE AND WELL-ROUNDED PLAYER. WORK HARD AT IT, AND COMMUNICATE WITH YOUR COACHES EARLY AND OFTEN IF YOU NEED HELP.
YOUTUBE PAGE FOR LAX TRAINING/SKILLS VIDS!
Head here for great vids on plyometrics, foot speed, agility, sticktricks, wallball, shooting, defense, etc., etc. Subscribe and you'll be automatically notified when I add new vids to my favorites. We will be using most, if not all, of these drills during the season, so watching them ahead of time or using the vids to catch up on what you missed or don't understand will help you be a better player!

Youtube Lax Vids

http://www.youtube.com/user/alisoattack?feature=mhsn
Girl's LAX gear: What you need and where to get it!
Here's what gear you need to start:

GIRL'S LACROSSE STICK (This and a ball you should have NOW and be practicing your cradling and getting used to every day!)
http://www.southswellsports.com/STX-Tilt2-Womens-Complete-Lacrosse-Stick-p-861.html

MOUTHGUARD (Cannot be white or completely clear)
http://www.southswellsports.com/Shock-Doctor-Pro-Mouth-Guard-p-197.html

GOGGLES
http://www.southswellsports.com/Lacrosse-Womens-Eyewear-p-1-c-72.html

CLEATS (soccer or football...no baseball or softball cleats allowed)
3-4 LACROSSE BALLS FOR PERSONAL PRACTICE (yellow for girls)
http://www.southswellsports.com/Standard-Practice-Lacrosse-Balls-One-p-185.html

Optional:

GIRL'S LACROSSE GLOVES
http://www.lacrossemonkey.com/gloves1.html


Although local stores such as Sports Chalet etc. carry most of this gear, the best information, a good selection, and prices I've seen for the Girl's game are in Laguna Woods at Southswell Sports.

Here's the website:
http://www.southswellsports.com/Womens-Lacrosse-p-1-c-102.html

Here's the address:
Lake Forest - New Location (Formerly Laguna Woods)
Sycamore Plaza
22353 El Toro Road
Lake Forest, CA 92630
*On the corner of El Toro Road and Trabuco Road*
949-770-5774

Another local spot is Lacrosse Monkey (Monkeysports) in Santa Ana. They have more gear to choose from, but are not nearly as helpful and/or knowledgeable as South Swell Sports.

Here's the website:
http://www.lacrossemonkey.com/womens-lacrosse.html
Here's the address: (The store is located near REI at the 55 freeway and Edinger)

Santa Ana, CA
1420 S. Village Way
Santa Ana, CA 92705
Phone: (714) 210 - 2949
Fax: (714) 210 - 2976


UPDATED FOR 2012: GOOGLE GAME CALENDAR
October 15, 2011 YOU CAN NOW ACCESS OUR GOOGLE CALENDAR THROUGH THE LINK ON THE LEFT SIDE OF THIS PAGE. THIS CALENDAR IS TENTATIVE AND WILL CHANGE UP UNTIL THE START OF THE SEASON, BUT PLAN AHEAD. VARSITY WILL PRACTICE AS A TEAM T/TH OF SPRING BREAK AT 7AM. THIS PRACTICE IS MANDATORY UNLESS PREVIOUS REQUEST TO MISS HAS BEEN RECEIVED AND APPROVED BY COACH ELKINS (IF YOU ARE IN TOWN, I EXPECT YOU TO ATTEND).



powered by LeagueLineup.com

Aliso Niguel Lady Wolverines Lacrosse