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The In-Season Training & Development Series was created to complement the High School basketball season. The primary goal is to keep our athletes in their best shape and performing at their highest level during peak season. While in season, players’ conditioning and skills decline at a time when they need them the most. This is why this series is so very important.
The In-Season Training & Development Series runs for 10 weeks. Sessions last 1.5 Hrs minutes and are dedicated to intense specific skill development (ball handling, shooting, defense/lateral movement, passing, offensive moves), coupled with a healthy amount of conditioning. They also focus on basketball-related speed, jumping, agility and quickness. This differs from our preseason sessions, where the focus was on a more general, overall development.
These classes also add a competitive aspect that will ensure each player is performing at their best. We want to work on skills and situations that will allow each player to maximize their role with their perspective school team.
Our Baby Ballers Skills & Drills Class (Grades K-3) will introduce beginning players to the “fun”damentals of the game of basketball by teaching them basic skills and drills, and implementing the hard work ethic that All Sports stands by.
*Sessions begin the week of November 29, 2014