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"WHERE CHAMPIONS ARE MADE"
ALTA LOMA WARRIORS JR. ALL - AMERICAN FOOTBALL

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WELCOME TO THE HOME OF THE ALTA LOMA WARRIORS JR. ALL-AMERICAN FOOTBALL AND CHEER PROGRAM. VISIT OUR WEBSITE FREQUENTLY FOR NEWS AND UPDATES ON OUR UPCOMING 2011 SEASON.
IMPORTANT INFORMATION: EVERY PLAYER (ALL RETURN AND NEW) NEEDS A BIRTH CERTIFICATE IN ORDER TO PLAY WITH OUR ORGANIZATION. IF YOUR CHILD DOES NOT HAVE ONE, PLEASE OBTAIN ONE THROUGH THE COUNTY IN WHICH YOUR CHILD WAS BORN. IN LIEU OF A BIRTH CERTIFICATE, YOU CAN ALSO PROVIDE US WITH A "STAMPED" SCHOOL RECORD FROM YOUR CHILD'S SCHOOL. PLEASE REQUEST ONE FROM YOUR CHILD'S SCHOOL BEFORE SCHOOL GETS LET OUT FOR SUMMER. YOU MUST MAKE SURE THE FORM IS "STAMPED" BY YOUR CHILD'S SCHOOL OFFICE. YOU MAY ALSO PROVIDE US WITH A GOVERNMENT ISSUED I.D. (PASSPORT). PLEASE MAKE SURE YOU GET ALL NECESSARY DOCUMENTS FOR YOUR CHILD TO ENSURE THEY PASS CERTIFICATION AND ARE ALLOWED TO PLAY.
"CLICK HERE FOR OUR 2011 PHYSICAL FORM"
2011 SEASON PHYSICAL EXAM INFORMATION: EVERY PLAYER AND CHEERLEADER IS REQUIRED TO HAVE AN ORIGINAL COMPLETED PHYSICAL FORM BEFORE THEY CAN PARTICIPATE IN ANY PRACTICE. NO EXCEPTIONS ALLOWED.
EM SPEED & POWER TRAINING: THE WARRIORS HAVE TEAMED UP WITH EM SPORTS BEGINNING MAY 2ND - JULY 31ST. GET YOUR PLAYER'S ENDURANCE READY FOR WARRIOR FOOTBALL. ON YOUR INITIAL VISIT, LET THE FRONT DESK KNOW YOU ARE REPRESENTING THE ALTA LOMA WARRIORS FOOTBALL PROGRAM AND THEY'LL HELP GET YOU SIGNED IN. YOU ARE WELCOME TO GO AS OFTEN AS YOU WOULD LIKE ON ANY OF THE THREE DESIGNATED DAYS. YOUR PLAYER SHOULD WEAR COMFORTABLE SHORTS, T-SHIRTS AND TENNIS SHOES TO WORK OUT IN. THIS PROGRAM IS AVAILABLE FOR BOTH BOYS AND GIRLS. THE EM TRAINING STAFF ARE AVAILABLE ON SITE FOR ANY QUESTIONS REGARDING YOUR CHILD'S NEEDS AND/OR PROGRESS.
COST: $10.00 EACH PER 1 HOUR SESSION (MINIMUM OF 8 SESSIONS REQ. AT TIME OF PURCHASE/TOTAL VISIT = $80) SESSION TIMES: TUESDAY AND THURSDAY 6-7PM OR SATURDAY 10-11AM
EM SPEED & POWER TRAINING
12067 ARROW ROUTE
RANCHO CUCAMONGA
(909) 483-9000
WEBSITE: HTTP://EMSPEEDTRAINING.COM/
BY THE WAY ... GETTING IN SHAPE ISN'T JUST FOR THE KIDS! EM NOW OFFERS ADULT FITNESS CLASSES. YOU CAN GET IN BETTER SHAPE WHILE YOUR ATHLETES ARE GETTING FASTER, STRONGER AND MORE EXPLOSIVE IN THEIR OWN EM CLASSES! THE ADULT CLASSES ARE RAN BY JANET BANNOWSKY AND HER CREW. JANET IS KNOW AS A "LIFE CHANGER" IN THE ADULT FITNESS INDUSTRY. SHE IS AN AFAA CERTIFIED PERSONAL TRAINER WITH MANY YEARS OF EXPERIENCE IN ADULT FITNESS, NUTRITION AND PERSONAL INTERVENTION. YOU HAVE A CHOICE OF ONE HOUR "SPIN" OR "BOOTCAMP" CLASSES RUNNING AT 5PM, 6PM AND 7PM. YOU CAN EVEN MIX THE TWO CLASSES. YOU GO AT YOUR OWN FITNESS LEVEL WITH A GENTLE "PUSH" FROM JANET AND HER CREW. JANET IS STARTING A "GYM WITHIN A GYM" AT THE EM RANCHO CUCAMONGA FACILITY CALLED "EM BODYPHIT" WHICH IS SIMILAR TO A FULL MEMBERSHIP GYM INCLUDING TREADMILLS, STAIRCLIMBERS, WEIGHT MACHINES AND ANYTHING ELSE YOU WOULD FIND IN A MORE TRADITIONAL HEALTH CLUB.
OUR 2011 SEASON IS PROUDLY SPONSORED BY:
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