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Welcome to the home of the

Chaparral Swimming & Diving

Chaparral Swimming & Diving

Last Updated: January 12, 2011

www.leaguelineup.com/chapswim

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Welcome

Welcome!
Would you like to join the swim team?
Click on the What To Do List below, for help.

Go Cowboys!!...........Swim Fast!.

What To Do List
What to do help.
Click on the link and download the list.
Follow the directions.

ALSO....go to the BULLETIN BOARD link in the menu and check out more swim info. There are IMPORTANT dates & deadlines you can't miss.

Good Luck.
Feel free to go to room 406 or talk to the coach at intramurals.

3 Facts For Why Swimming Is So Great.
FACT 1:
Swimming works your whole body, improving cardiovascular conditioning, muscle strength, endurance, posture, and flexibility all at the same time.

FACT 2:
Without overworking the heart it improves the body's use of oxygen and increases lung function.

FACT 3:
It is also recognized as a terrific low impact exercise for those who don't like the effects of jogging on their knees, because while in water you are non weight bearing.

Chaparral Swimming & Diving

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