Last Updated: April 10, 2014 

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Chichester High School Football
Chichester Football Nutritional Guidelines
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Guys,
I cannot stress the importance of a proper Nutrition plan in conjunction with the Off-Season Weight/Conditioning. If you want to see drastic results you need to know how to fuel your body, and help it recover and grow back stronger and bigger. Please see the attached Power Point and use it as a guide for your eating habits. This guide is a good start to understanding how you should be eating to optimize your ability. However, each individual is different. If you have questions or want me to speak to you individually and help customize a Plan for your needs email me at Tgorsop@mcneilusco.com and I will build a program for you, and also meet and discuss.

General Information
 
All players and parents should visit the links section of the web site to view important information about camps and registration forms
 

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