| NJ SPORTS TRAINING |
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| USATF Region 2 Junior Olympic XC Championships |
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The Team Website for
Crimson Knights Youth Cross Country
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LATEST TEAM UPDATE Region 2 Championship Info & Workout Plan (thru November 30, 2009)
Team Update Training Plan - thru November 30, 2009
Please download the latest team update. This update includes the workout schedule for November 2009 plus Region 2 Championship Information. Contact Coach Campbell with any questions.
Crimson Knights Brochure (Download - PDF) Updated
Print our Team Brochure (click here)
New 2009 Team Brochure now Available!
This has been updated as of July 15, 2009
Crimson Knights Cross Country now on Facebook
Our Cross Country Team is now on Facebook !!! Click on the logo to the left.
Nike Commercial (with The Killers)
Well, your coach sometimes gets carried away with the little things. Like when you see something for the first time and it inspires you. Also, when you hear something for the first time and it puts a "charge" into you. This commerical and this song by The Killers did that to me and a few other people I know. ENJOY ! Just click on the clapper to the left.
Want to hear the whole song ? Click the link ! Also, ask Coach Campbell why he likes the song !
A Famous Quote that Inspires Hardwork, Practice, Effort and Performance
"I firmly believe that any one person's finest hour, the greatest fulfillment of all that they may hold dear, is that moment when one realizes that they have worked their heart out in a good cause and lies exhausted on the field of battle - victorious."
-Vince Lombardi
"We will not be denied!"
USATF - New Jersey Association
Crimson Knights - Club # 07-0285
About the Crimson Knights
Fifteen plus years ago, several parents of students at St. James School in Woodbridge - New Jersey, established the Fall Cross Country Program within the Athletic Department and with much needed help from the St. James Knights of Columbus. This program is unique in that the team is also supported by many different organizations in Woodbridge. Based in Woodbridge, the Crimson Knights are a Youth Cross Country team comprised of students (grades 1 through 8) from the Greater Middlesex County area, including southern Union County. The team's regular season is comprised of youth races sponsored by other running organizations in New Jersey under the rules & regulations of USA Track & Field. This program also participates in a nationwide running competition that culminates each year at the USATF Junior Olympic National Championships. These championship races have been held in places such as South Carolina, New Mexico, Georgia, Illinois, Washington, Nebraska, Kansas, Virginia, and now Nevada for the 2009 season. The program's season starts when the school year begins.
The progam has a unique history and is an excellent opportunity for students to learn the needed dedication regarding training and competition in sports. Ask the Coaches about our history that includes a few NJ State High School Group Champions, All State, All County, All Area Runners, HS League, HS Conference and HS Division Champions. Quite a few record holders and more ! Yes, also several NCAA Division 1, Division 2 and Division 3 honored runners. After being involved in this sport for so long, we were bound to have some success !
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