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  • PLAN TO WIN
  • PLAY GREAT DEFENSE
  • SCORE IN THE RED ZONE
  • WIN KICKING GAME
  • WIN TURNOVERS

Welcome to El Capitan High School Football

TEMPORARY PRACTICE CHANGES

For our bye week we are going to  be practicing as follows:

 

Monday - Freshman on Baseball outfield 3:30-5

Jv and Varsity will be 5-7:30 pm at Santee Town Center fields behind the YMCA

Tuesday - All Levels - OFF

Wednesday - Freshman 5pm-7pm Baseball Outfield

Jv and Varsity - 7-9pm at Santee Town Center Park

Thursday - Freshman 3:30-5pm Baseball outfield

JV and Varsity 5-7:30pm at Santana high School

Stay tuned for field updates this week.

RESTAURANT WEEK- September 29th - October 4th

Our next fundraiser we will be doing for both football boosters and cheer.   Please share this calendar and flyers with your family and friends to help raise as much money as possible.  Make sure to print the attached flyers as you will need to show them at the time of purchase in order for us to get credit! Thank you for your support!!

Click Here for Restaurant Week Calendar

Click Here For Panda Express Flyer

Click Here For Sombreros Flyer

ARE YOU GETTING EMAILS?

Parents -- are you receiving emails from your Level Booster Rep?

If not.. please check you JUNK MAIL folder.    Make sure to set elcapfootball.org as a safe or trusted email source.

Please contact YOUR levels rep by clicking on the name below to add your email address to the list.

     Freshman:        Caryl Moran

     JV:                  Tammy Olivieri

   Varsity:            Heather Colson

Please check the website OFTEN for schedule changes and news!!

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FRESHMAN PRACTIVES

Freshman practices are as follows:

Monday - 5 pm - 7:30 pm

Tuesday - 4:30 pm - 7 pm

Wednesday - 5:30 pm - 6:45 pm

Thursday - Game day

Friday - right after school - light stretching for 30 minutes

Saturday - 8 am - 10 am

After every Varsity home game All freshman report to El Cap at 7 am Saturdays to help clean up and then will practice right after.


Home of the Vaqueros.

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