|
|
 |
|
Welcome to the home of the
Foothills Knights
|
Motivating run---30 sets of stairs at Santana
July 14, 2010
Good job Karl, Donavin, Joseph, Trevor, and Mark!
Lake Murray today---Awesome 6 mile run with Karl, Donavin
July 13, 2010
and Joseph!
Coach and Donavin slappin the gate this morning at Lake Murray for 6 miles. Good run!!
July 7, 2010
Even had a great finish!
Good run up Cowles Mtn today!
June 19, 2010 - 07:00 AM
Donavin and Trevor whupped me on the way down...You guys got braggin rights this week!
Another good training day for the summer club...good job!
Don't forget to run this weekend at least once. See calendar for Monday workout.
First day of 100 mile club---WOW!
June 7, 2010 - 05:00 PM
What a turnout--good job folks--20 of you braved the heat to come and put some sweat in. A lot of motivated runners, hikers, get in shapers, etc. Good to see you all out there and ready to get in shape for the summer! Next group day is Friday at Mission Trails. Hope to see you all there again...Coach
MILES HAVE BEEN LOGGED ON eTRAX!
| |
|
|
