| VB Spring Trip to Las Vegas |
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9 Days | |
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SPRING VOLLEYBALL STUDY SESSIONS
January 16, 2012 —
Study Sessions begin Monday Jan. 16th. Sessions will be conducted from 6 -8 p.m. on Monday and Wednesday evening.
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Off season weight training session
Below are a few photos of some team members in the weight room for some conditioning in Weiss weight room.
Bryanna and Racheal [with weight] using the bench for 'flys'[above]
Caitlyn (left) and Coach Sanchez (right) set-up an exercise. Tayler (middle) readies to do squats.
Kelsey (standing) and Alex (on floor) caught in the moment working-out. As our team captains, they continue in the off season to lead our Spartan team. [below]
Chantal works on leg machine (below)
Emily rests between reps...
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Fun and Activities at CNCC
In the photos below we remember the warm days of summer
Sitting on the dock...
After several days of multiple practices and/or workouts, we see the volleyball athletes taking time to enjoy some quiet moments at our local lake.
Makin' Smores!
For a pre-season cohesion trip, we chose a trip to Dinosaur National Park near Jensen, UT.
Here we see a roaring fire and smiles as we toast marshmallows.
Making it happen
One of the team activities included building a 'free-standing' balloon tower. Here we see the winning 'team' as they display their tower of success.
Entertaining Faculty and Staff at Convocation
Here is a scene from a dance/skit routing performed by the Lady Spartan volleyball team during the August Convocation at CNCC Rangely campus.
Faculty and staff return each Fall to gather for training and meetings. For several years members of the volleyball team prepare a presentation for members of both the Craig and Rangely CNCC campus. Also included are members of our satellite locations.
[For more photos, go to our album. Click the link at the left.]
More Photos will be posted soon on our photo album...
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Relaxing in Elks Park
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For more photos of the
Spartan Volleyball Team
and adventures, travels, matches, friends, and fun this season
click on the “PHOTO ALBUMS” link above left
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