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Welcome to the home of the
OHS Lady Panthers
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Practice / Game Schedule
Orange High School Lady Panthers Winter Schedule's
Varsity/JV Frosh-Soph Schedule
Monday’s -
2:00pm - 4:30pm - Frosh-Soph
2:00pm - 5:30pm Varsity - JV Gym
Tuesday’s -
2:00pm - 4:30pm - Frosh-Soph
2:00pm - 2:45pm Varsity/JV 6th period Weight Training
5:30pm - 8:00pm = Varsity - JV Gym
Wednesday’s -
2:00pm - 4:30pm - Frosh-Soph
2:00pm - 3:00pm = 6th period Speed Quickness/Conditioning
5:30pm - 8:00pm = Varsity - JV Gym
Thursday’s -
2:00pm - 4:30pm - Frosh-Soph
2:00pm - 2:45pm 6th period Weight Training
5:30pm - 8:00pm = Varsity - JV Gym
Friday’s -
2:00pm - 4:30pm - Frosh-Soph
2:00pm - 5:30pm Varsity - JV Gym
Saturday's = TBA
11-10-07 Saturday
12:30-2:30 F/S
1:30-4:30 Varsity/JV
Winter Basketball CIF Dates
CIF Calender
CIF Number of Scrimmages =1
CIF Number of Games 20
CIF Nov. 10 Practice Begins
CIF Nov. 19 1st Scrimmage
CIF Nov. 26 1st Contest Date
Feb.8 Last Contest
February 14th, 16th, 20th, 23rd , 26th = State Regionals & State Championships
Feb.29th, March 1st, 3rd 4th 6th 8th 14th & 15th = CIF Southern Section Finals
What the OHS Lady Panthers are looking for in a player?
1. A Young Lady that likes Basketball
2. Must be a Good Listener
The Coach's will develope the Players. For those that are commited to the program the change will be amazing.
Basketball Camp - Player Skill Developement
Varsity - JV - Frosh/Soph TBA
Monday-Tuesday-Wednesday-Thursday-Friday = Times to be announced
What to Bring to Practice Jersey - Basketball Shorts - Drinks Water & or Gatorade - Oranges, Apples, Grapes ect.
Multi Sport Athletes
If you play more than one sport and there is conficts in time simply split the time between the Sports. Example one day Basketball the next day the other Sport.
Head Coach Varsity Joe Ballestero
OHS Lady Panthers Basketball
714-299-0710 Email = jballestero@sbcglobal.net
Website = www.leaguelineup.com/ohsladypanthers
Assistant Varsity Coach's
Orlando Vega
Our Mission Statement
Our Mission Statement :
To Help Our Young Ladys Value and Set goals Higher than the normal standard in school.
To Help Our Young Ladys Set Higher Standards for their Behaivior than the normal society has set
To Help Our Young Ladys Value others rather than the individualism that exists, especially in sports today
To develop young players through the teaching of fundamentals and teamwork, stressing sportsmanship and HARD WORK!
To practice and play in a positive environment, with the proper emphasis on competitiveness, respect, & patience.
1. I believe all players must understand the basic fundamentals of basketball.
2. I am committed to providing an environment that will continually challenge our young lady's to improve their skills as basketball players.
3. Collectively, the parents and coaches goals is to produce well-rounded, socially responsible women, who also are fundamentally sound basketball players. The drive to be the best basketball team we can be is an important part of what the OHS Lady Panthers will always strive to achieve each practice and each game. But basketball will never be more important than OUR commitment to the education and the personal growth of our young women.
Coach Joe
Our Philosophy
Our Philosophy :
The key to becoming a great basketball player is the commitment you make to practice....
I have created a very disciplined, well organized, enthusiastic environment to polish your strengths, but most importantly, work on your weaknesses. I have come to the conclusion after coaching 20 years with NJB,YMCA,Private Grade School and High School Levels, that in Basketball the backbone of ALL successful teams lies in the team's ability to Defend, Take Care of the Ball and Rebound!
Just as important as a forward or reverse pivot, we teach listening skills, (how to follow directions, eye contact, body language). Our 3 part definition of Listening is
1. Hearing
2. Understanding
3. Doing/Execution.
We all have to be on the same page to ensure your teamates will enjoy playing with you. Playing Hard, Fundamentally Solid basketball, and being an unselfish teammate are the Foundations that our program is to be built upon!
We not only develope the physical aspect...we will be on the cutting edge of building and maintaining the mental aspect of your game. In closing, my goal is to Have players that have a tremendous yearning to learn the game the OHS Lady Panthers Way. The Result will be these players will be ready for High School Class,High School Basketball any other Sport and Life outside Basketball.
We will be a Performance Level Team which means Playing Time Earned as appossed to a Participation Level Team where everyone gets equal playing time.
Great Parents are Just as Important as the Players. Our Parents must have the same Values, so together we can pass them on to our Young Ladies.
School is more important than Basketball. The Girls Report Card will be reviewed .
Coach Joe
OHS Lady Panther Girls Basketball 2005-2006
1. Will learn to play Next Level hard…
2. Will experience “College Level” practice intensity…
3. Will push it offensively out of our defense…
4. Will Learn 5 Defensive Sets
5. Will learn a Press Attack…
6. Will Learn how - when - and where to trap
7. Will learn a Press Break - Zone and Man 2 Man
8. Will learn to play together… TEAM
9. Will learn to play through adversity…Preasure Situations
10. Will learn how to properly Box Out, Set Screens and Use Screens
11. Will learn how to attack any Zone the right way…
12. Will run Pro-sets learning reads and slips…
I will NOT coddle Players… I will CORRECT Players… I will Help Players DEVELOP great habits… I am committed to providing an environment that will continually challenge our young lady's to improve their skills as basketball players.
The Ball is in your hands… Coach Joe
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