Last Updated: July 18, 2014

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  • The 2014/15 Palomar League Schedules for JV and Varsity are now posted

Kaminski's Sports Lounge and BBQ

Coach Fisher Requests Players Watch the Following Videos


Guard skills:


ISU Drill


23 ways to destroy your defender

Part 1


Part 2   


Steph Curry


More Steph.



Guard / wing skills:


ISU lay ups


Euro step


More good stuff from ISU


Good wing series




More Ginobili.  Splitting a hedge, eurostep, and more.



Post skills:


Everyone needs to watch and listen how this ends


From 1:30 on.   Short.


Hakeem.  Great stuff! 


Hakeem and Lebron.  Take what works for you.



Strength / conditioning / vertical jump exercises:


18 exercises


Vertical / explosiveness exercises


Dumpster jumping



Basketball to admire / emulate:


Spurs playing beautiful basketball




Michael Jordan


Behind the scenes of the spurs success  



Upcoming Games/Practices

Wednesday,  Jan 21
Mt Carmel @ Poway JV 5:30pm Poway High School
Poway Varsity @ Mt. Carmel 7:00pm Mt Carmel High School
Friday,  Jan 23
Canyon Crest @ Poway JV 4:00pm Poway High School
Poway Varsity @ Canyon Crest 7:00pm Canyon Crest Academy

For a complete schedule listing, click here!

Upcoming Events

Monday,  Jul 28
No Contact Period
Tuesday,  Jul 29
No Contact Period
Wednesday,  Jul 30
No Contact Period
Thursday,  Jul 31
No Contact Period
Friday,  Aug 1
No Contact Period
Saturday,  Aug 2
No Contact Period
Sunday,  Aug 3
No Contact Period

For a complete calendar listing, click here!

Kaminski's Sports Lounge and BBQ

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