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  • The 2014/15 Palomar League Schedules for JV and Varsity are now posted

Carmel Mountain Oral and Facial Surgery

Coach Fisher Requests Players Watch the Following Videos

 

Guard skills:

 

ISU Drill

http://m.youtube.com/watch?v=qaKXs3vIBSw

 

23 ways to destroy your defender

Part 1

http://m.youtube.com/watch?v=U7ZijJiZfdU.

 

Part 2

http://m.youtube.com/watch?v=aCEDshajsnI.   

 

Steph Curry

http://m.youtube.com/watch?v=eGGEAhSFFB0.

 

More Steph.

http://m.youtube.com/watch?v=G9EOcZ1qMXs.

 

 

Guard / wing skills:

 

ISU lay ups

http://m.youtube.com/watch?feature=fvwrel&v=CDQNxsWqDpY

 

Euro step

http://m.youtube.com/watch?feature=related&v=CkfVkfazdKE

 

More good stuff from ISU

http://m.youtube.com/watch?v=qaKXs3vIBSw

 

Good wing series

http://m.youtube.com/watch?v=Ofoo5Hgzkx0

 

Ginobili!!

http://m.youtube.com/watch?v=R1W2ICCiHkY

 

More Ginobili.  Splitting a hedge, eurostep, and more.

http://m.youtube.com/watch?v=9CrmbiVd4Hc.

 

 

Post skills:

 

Everyone needs to watch and listen how this ends

http://m.youtube.com/watch?v=kTHF4E8IB-8

 

From 1:30 on.   Short. 

http://m.youtube.com/watch?v=r-3WMJAH57w

 

Hakeem.  Great stuff!

http://m.youtube.com/watch?v=eKaoobM5D24 

 

Hakeem and Lebron.  Take what works for you. 

http://m.youtube.com/watch?v=CH4AjDgl1Ng

 

 

Strength / conditioning / vertical jump exercises:

 

18 exercises

http://m.youtube.com/watch?feature=related&v=nkx15DBbRPs

 

Vertical / explosiveness exercises

http://m.youtube.com/watch?v=iDoIQW2mi-g

 

Dumpster jumping

http://m.youtube.com/watch?v=8reRTvzF4QQ

 

 

Basketball to admire / emulate:

 

Spurs playing beautiful basketball

http://m.youtube.com/watch?v=VcEYrjU_3sM

 

Ginobili

http://m.youtube.com/watch?v=iPSXDDg-aZw 

 

Michael Jordan

http://www.stack.com/video/653165624001/Michael-Jordan-Mind-of-a-Champion/

 

Behind the scenes of the spurs success

http://grantland.com/features/the-shot-doctor/.  

 

 


Upcoming Games/Practices

Wednesday,  Jan 21
Mt Carmel @ Poway JV 5:30pm Poway High School
Poway Varsity @ Mt. Carmel 7:00pm Mt Carmel High School
Friday,  Jan 23
Canyon Crest @ Poway JV 4:00pm Poway High School
Poway Varsity @ Canyon Crest 7:00pm Canyon Crest Academy

For a complete schedule listing, click here!


Upcoming Events

Wednesday,  Aug 20
First Day of School Poway High School
Monday,  Sep 1
Labor Day
Saturday,  Sep 13
Fall League (All 3 Teams)
Saturday,  Sep 20
Fall League (All 3 Teams)
Monday,  Sep 22
Non Student Day
Saturday,  Oct 4
Fall League (All 3 Teams)
Saturday,  Oct 11
Fall League (All 3 Teams)

For a complete calendar listing, click here!




Carmel Mountain Oral and Facial Surgery

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