Strength & Conditioning Sessions

In preparation for our upcoming 2019 season, we are pleased to offer off-season professional Strength & Conditioning sessions. This year we have partnered with Jessica Gonzalez for participants 9 years of age and younger, and All Heart for participants ages 10 and up.

Jessica Gonzalez Strength & Conditioning (Ages up to 9)

Session 2:

Tuesdays and Thursdays, 6-7pm
January 8th, 10th, 15th, 17th, 22nd, 24th, 29th, and 31st

All Heart BLASST Class (Ages 10 and up)
Session 2

Tuesdays and Thursdays, 7-8pm
January 8th, 10th, 15th, 17th, 22nd, 24th, 29th, and 31st

Cost is $64 per person, per session, plus a $3 online payment fee. There is also a $1 online registration fee charged by our hosting provider.





It is distinctly understood by the applicant and his/her parent or guardian that the league, managers, sponsors and all officials shall not be liable for any injury or injuries sustained by the applicant while playing, practicing, traveling or participating in other activities sponsored by the League.

The submission of this application to our online registration system shall be considered as a waiver of any claim for any such injury.


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