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Author TOPIC: Speed and Agility Classes

April 22, 2009
3:09:10 PM

Entry #: 3131742
I received this email and thought that I would share it with some of the other parents.

Beginning April 14th Eagle Fitness will begin a new class for athletes aged 13-17 and some 12 year olds. This class will focus on speed, agility, and quickness. Any athlete in any sport will benefit from this training.

Classes will be held Tuesdays at 4pm, Thursdays at 3:30pm, and Saturdays at 11:15 am. The cost per class will be $15. Attending every class will not be mandatory but the more you participate the better results you will see.

If you have any questions contact Derrick Smith at 816-694-3525.

Wilkie 65

May 7, 2009
11:33:41 AM

Entry #: 3147607
I am taking this conditioning class with Nick. It is alot of hardwork and I am sore the next couple of days, but Derick makes it fun. I plan on being in the best shape of my life thanks to this class!

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