Our first practice for the 2019-2020 season is on November 5, 2019.   Team practices are twice a week, every Tuesday and Thursday from 7:00 to 8:30 p.m. in the wrestling room at Gaithersburg High School. (There are a few weeks when practice will be on Monday instead of Tuesday to avoid conflicts with high school basketball games.)

Wrestlers should wear T-shirts, gym shorts, and sneakers or wrestling shoes to practice.

Whenever school is cancelled for bad weather, there is no practice. Also, there is no practice when school is out over the winter break. Otherwise, we will have the same twice weekly practice schedule through the third week in February, when the season ends.

Parents are always welcome and encouraged to watch practice. Please don't wear street shoes on the wrestling mat, though.