This year’s NFL Draft provided more proof that young athletes are better off participating in more than one sport.

According to TrackingFootball.com, 224 of the 256 players chosen during the draft were multi-sport athletes in high school. Of all draftees, 63% participated in track and field, 48% played basketball and 10% played baseball.

The website also found that one-third (94 players) were three-sport athletes in high school.