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Workout
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Trainer Explanation Link |
Full Workout Link |
Workout Completion Link |
| Week 12 |
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Welcome to week 12! The last week!!!!
Look for your daily workout texts from me via Remind! Keep with the grind!
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Workout Complete!
Give my Platoon Credit! |
| Week 11 |
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Welcome to week 11!
Look for your daily workout texts from me via Remind! Keep with the grind!
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Workout Complete!
Give my Platoon Credit! |
| Week 10 |
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For week 10, each day
Each day, Cimino will send out a short workout via Remind for you to complete. After you do, be sure to click the link on the right to earn yourself and your platoon credit!
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Workout Complete!
Give my Platoon Credit! |
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Week 9
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For week 9, each day: Cimino Week #3!!!!
Each day, Cimino will send out a short workout via Remind for you to complete. After you do, be sure to click the link on the right to earn yourself and your platoon credit!
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Workout Complete!
Give my Platoon Credit! |
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Week 8
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For week 8, each day: Cimino Week #2!!!!
Each day, Cimino will send out a short workout via Remind for you to complete. After you do, be sure to click the link on the right to earn yourself and your platoon credit!
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Workout Complete!
Give my Platoon Credit!
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Week 7
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For week 7, each day: Cimino Week!!!!
Each day, Cimino will send out a short workout via Remind for you to complete. After you do, be sure to click the link on the right to earn yourself and your platoon credit!
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Workout Complete!
Give my Platoon Credit! |
| Week 6 |
| For week 6, each day, I will send out a short workout via Remind for you to complete. After you do, be sure to click the link on the right to earn yourself and your platoon credit! |
Workout Complete!
Give my Platoon Credit! |
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Week 5
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For week 5, we are going to mix it up a little. Each day, I will send out a short workout via Remind for you to complete. After you do, be sure to click the link on the right to earn yourself and your platoon credit!
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Workout Complete!
Give my Platoon Credit!
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| Week 4 |
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Week 4,
Day 1
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https://www.youtube.com/watch?v=UBja4ZKj_iQ&list=PLophBuf6iBSUeAr-lggzxQagafYDybQz_&index=34&t=0s |
https://www.youtube.com/watch?v=G1SWlalI9gw&list=PLophBuf6iBSUeAr-lggzxQagafYDybQz_&index=35&t=0s |
Workout Complete!
Give my Platoon Credit! |
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Week 4,
Day 2
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https://www.youtube.com/watch?v=83D-ykUp2YQ&list=PLophBuf6iBSUeAr-lggzxQagafYDybQz_&index=35 |
https://www.youtube.com/watch?v=wPdF1vwjJ9I&list=PLophBuf6iBSUeAr-lggzxQagafYDybQz_&index=36 |
Workout Complete!
Give my Platoon Credit! |
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Week 4,
Day 3
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https://www.youtube.com/watch?v=mUteJf4CCMY |
https://www.youtube.com/watch?v=8mfdVsWPpq0 |
Workout Complete!
Give my Platoon Credit! |
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Week 4,
Day 4
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https://www.youtube.com/watch?v=gQHeAR-inAE |
https://www.youtube.com/watch?v=ie0mgI8MySs |
Workout Complete!
Give my Platoon Credit! |
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Week 3
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Week 3,
Day 1
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https://www.youtube.com/watch?v=wN_Epr_u_Q0 |
https://www.youtube.com/watch?v=6PKqvwFA5H8 |
Workout Complete!
Give my Platoon Credit! |
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Week 3,
Day 2
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https://www.youtube.com/watch?v=h8fRNGB3fGE |
https://www.youtube.com/watch?v=m7EL8-YNVJk |
Workout Complete!
Give my Platoon Credit! |
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Week 3,
Day 3
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https://www.youtube.com/watch?v=vCaaW7pelk0 |
https://www.youtube.com/watch?v=7SPi4Fw5SCg |
Workout Complete!
Give my Platoon Credit! |
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Week 3,
Day 4
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https://www.youtube.com/watch?v=bLekIT7Qsug |
https://www.youtube.com/watch?v=VV5aUynV_aU |
Workout Complete!
Give my Platoon Credit! |
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Week 2
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Week 2,
Day 1
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https://www.youtube.com/watch?v=bYEXfcRCT1w
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https://www.youtube.com/watch?v=Np9BTqVioXg |
Workout Complete!
Give my Platoon Credit! |
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Week 2,
Day 2
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https://www.youtube.com/watch?v=LSetPBoiHAo |
https://www.youtube.com/watch?v=zXa1McgqJNI&t=468s |
Workout Complete!
Give my Platoon Credit! |
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Week 2,
Day 3
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https://www.youtube.com/watch?v=RuQqpqO4bTY |
https://www.youtube.com/watch?v=wiUP22FytSU |
Workout Complete!
Give my Platoon Credit! |
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Week 2,
Day 4
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https://www.youtube.com/watch?v=ZT988pgkTA0 |
https://www.youtube.com/watch?v=jzeximRqdxg |
Workout Complete!
Give my Platoon Credit! |
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Week 1
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Week 1,
Day 1
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https://www.youtube.com/watch?v=5goDKOJwcqo |
https://www.youtube.com/watch?v=f2G3YWsEqxI&t=15s |
Workout Complete!
Give my Platoon Credit!
|
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Week 1,
Day 2
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https://www.youtube.com/watch?v=Z8ImsVZBjy8&t=10s |
https://www.youtube.com/watch?v=AzMhpSbd1fM&t=749s |
Workout Complete!
Give my Platoon Credit!
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Week 1,
Day 3
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https://www.youtube.com/watch?v=jYXli2m7hMw&t=10s |
https://www.youtube.com/watch?v=mj3vao7hfa4&t=508s |
Workout Complete!
Give my Platoon Credit!
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Week 1,
Day 4
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https://www.youtube.com/watch?v=CSJSiSUFn1E&t=14s |
https://www.youtube.com/watch?v=uHi3jRvR2Fc |
Workout Complete!
Give my Platoon Credit!
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