28-Aug-2013 ... PRE-SEASON WORK OUT ... DRIBBLING

WANT BETTER HANDLES?  FOLLOW THIS WORK OUT AND SEE RAPID IMPROVEMENTS ...
HOWEVER, YOU NEED TO STAY WITH IT AND BE PATIENT!
DO YOU WANT IT MORE THAN THE PLAYER STANDING NEXT TO YOU?

DRILL 1: "55 SECOND GARDEN GLOVE DRILL" as performed at Oxford Hoops

 

DRILL 2:  "TENNIS BALL DRIBBLING DRILLS"

 

DRILL 3:  "DERON WILLIAMS - 2 BALL BEHIND THE BACK DRILL"

 

DRILL 4:  "CHRIS PAUL DRIBBLING DRILL - WALKING 2 BALL X-OVER"

 

DRILL 5:  "RAJON RONDO - DRIBBLING DRILL"

 

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