• Boys and girls ages 5 and up!

  • All About Speed
  • Chilling
  • Detroit School League-1
  • Detroit School League-2
  • Detroit School League-3
News

Coach Randy Anderson is doing All About Speed workouts on Thursdays at 6:30pm at Southwestern. This will consist of outdorr stuff(hills) and inddor stuff (techniques and weights)


AAU MICHIGAN ALL-STARS INVITATIONAL at Bellville HS (Ypsilanti, MI)

June 9, 2018 – 09:00 AM

Belleville High School 501 W. Columbia Ave Belleville, MI 48111

REGISTRATIONS: $15 PER ATHLETE

REGISTRATION DEADLINE: WEDNESDAY, JUNE 6, 2018

$7 Spectator Admission

Field events start at 9am

Running events start at 10am

 


PRACTICE THIS WEEK: MONDAY, THURSDAY & FRIDAY

June 4, 2017

DRESS FOR THE WEATHER

BRING A WATER BOTTLE

MAKE SURE TO PURCHASE YOUR AAU INSURANCE CARD

 


ALL ABOUT SPEED PRACTICE -Summer Season

PRACTICE - MONDAYS, TUESDAYS, THURSDAYS AND FRIDAYS FROM 6-7:30PM

AT NORTHWESTERN TRACK, G-2138 W. CARPENTER RD. IN FLINT

BRING A WATER BOTTLE

DRESS FOR THE WEATHER

BRING RUNNING SHOES AND SPIKES


DON'T MISS COMPETING IN THE NATIONAL CHAMPIONSHIP!

SATURDAY, JULY 28TH - SATURDAY, AUGUST 4TH

AAU NATIONALS AT DRAKE UNIVERSITY

DES MOINES, IOWA (YOU MUST QUALIFY)

$48 PER ATHLETE