players should be in workout gear and be prepared for indoor and outdoor activities.
From Coach Shoemaker:
"Cowards never came and the weak died along the way." - Kit Carson
Monday will start our preseason conditioning with Coach Shoemaker. You will be tired, you will hurt, and you will show up everyday. This will be unlike any other conditioning days you have done in the past. Be prepared with workout clothes for indoors and warm clothes for outdoors that can get muddy. Sneakers and cleats are a must. You will be responsible for your own water and you will need a lot of it.
Wissahickon High School Boys Lacrosse
Believe in yourself and surround yourself with people that believe in you as well.