Wrestling Articles/Information
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Wrestling Articles and Information
*The Importance of Off-Season Training, Click HERE
*10 Simple Things you can do to improve the Health of Your Athlete and Your Entire Family Click HERE
*Welcome to the NFL? click HERE
*7 Keys to Success During Championship Weekend, Click HERE
*Why your Child should Consider Wrestling, Click HERE
The following is some updated information so parents and athletes have a better standpoint on the new optimal weight program. Hickory wrestlers have received their own password and log in ID so that they can more closely monitor weight and avoid, “ballooning” or gaining two much weight between weigh ins.