Off Line - sweep pulls Coach Todd Carter at the Midwest Line Camp teaches how to pull correctly outside for sweep, truck, and pin/pull type plays.
2016 Knights Youth Football Club Web site for all Union Knight football organzied activity including 3-6th padded (MFL) and K-2nd flag league. Chris Behrens is the director for the KYFC and the director for the flag league. All KYFC practices are held in Dysart at the Park.
Press Box Radio Up to the minute score on home and away games via your phone or internet. Also LIVE broadcast with the PBR team and replay opportunity within 48 hours after the games.
Snatch technique/warmup (Burgener) This is the best teacher with the Olympic lifts. Nearly all crossfit
gyms use Burgener as the top resource. Mike' son, Casey, was a
special athlete competing for the Olympics also.