Where It Hurts!

June 23, 2007

Youth Movement - Kids Running

A Better Way to Stretch

Injury Prevention

Envision Peak Performance

Kids Shoe Guide

Stop Pain in its Tracks

Bad Knees Get a Bad Rap

August 10, 2007
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A new study covering 284 runners who complained of knee pain showed that 92 percent of them had weak hip muscles, which led to their pain. Read more!

Fluid Uptake for Athletes