- * R o c k S o l i d B a s k e t b a l l *
- * Ball Handling * Dribbling * Fundamentals * Shooting *
- * Basketball Training Private Lessons * 3 Levels - Beggining - Intermediate - Advanced *
- * Shooting *
Welcome
Subscribe to our NewsletterGood shooters are developed, not born."
Bill Sharman
Basketball Hall of Fame Player
From Sharman on Basketball Shooting
In the same way "Good Players are Developed, not Born."
At Rock Solid our goal is to develop players by improving their Shooting and Ball Handling Skills as well as their Basketball IQ.
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Rock Solid Basketball Academy Training
Rock Solid Basketball Academy Training:
2 Hours each Session. Now included in each Session is 30 minutes for Vertimax and Exposive 1st Step, Speed and Jumping.
Ball handling - Dribbling - Shooting - Attacking the Basket - Plyo - Scrimmage -
Added Free to Fultime Rock Solid Members is D-Day. D-Day is 1 Day per week for 90 minutes (1.5 hours) of nothing but Defense. From Stance to 1st step to closeouts and rotations. We break down each part and get reps in.
Players we have available the Following Training Aids :
* Dribbling Blinders - Heads Up Aid
Player Benifits : Will Increase Court Awareness, Develop more Sensitive Hands, Greater Ball Control, Help player Focus on play, Improve Reaction Time & more Confident.
* Jumpers Knee Straps (Helps relieve pain from Chondromalacia/iritated knee cap, Patellar Tendonitis and Osgood-Schlatter's Disease).
Improves patellar tracking & elevation by applying mild pressure on the Tendon below the kneecap.
* Knee Pads - Help protect knees from bangs and falls
* Heel Cups (Maximum Protection-Absorbs high pressure & primary force of Heel Strike)
* Ankle Braces - Only a matter of time before you injure your ankle.
Jo Jo Ballestero Canyon High School Records (4 year Varsity Player)
- Most 3-pointers in a single Game 11,
- Most 3-pointers in a Season 124,
- Most 3-pointers in a Career 319,
- Most consecutive Free Throws 30,
- Highest Free Throw Percentage 90%
- 2nd All-Time Career Points Scored 1650
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Canyons #2 All Time Leading Scorer with 1650 Career points
Jo Jo Ballestero Canyon High School Basketball
Orange County Records
- 2010-2013 Orange County Most 3-pointer made in a Career All Time 3rd with 319
- 2012-2013 Season #1 Orange County in Most 3-pointers on the Season 102,
- 2010-2011 Season #1 Orange County in Most 3-pointers on the Season 124
- 2011-2012 Season #6 Orange County in Most 3-pointers on the Season 124
- 2012-2013 Orange County #5 in Scoring with 555 points (as of 02-28-2013)
- 2011-2013 Voted to 7 All-Tournament teams (Career High School Tournaments)
- 2010-2011 Season All-Century League
- 2011-2012 Season All-Century League
- 2012-2013 Season All-Century League (most likely but unofficial as to not released yet)
- 7th All time Most 3 pointers made in a Career.
- All-CIF 2010-2011 his Sophomore Year
- All-CIF 2011-2012 his Junior Year
- All-CIF 2012-2013 Senior Year, All-CIF not posted yet but Canyon made it to the Semi Finals in the playoffs Jo Jo led the section but he should make it with the stats he has for this season.
- Here are CIF Playoff Stats for 2012-2013
- Averaging 21 points per game in the Playoffs #1 in the section (60% 22-37 from the floor)
- Shooting 82% from 2pt range (9 for 11) Shooing 55% from 3pt range (11-20)
- Shooting 100% from the free throw line (7-7)
- #1 in Scoring in CIF 2A averaging 18.5 pts per game on the Season
- #1 in Points Scored in CIF 2A with 555 points scored
- Most 3 pointers made in a game 10 - Dec-14 W 81-56vs. Gahr
- Most points scored in a game 36 - Dec-14 W 81-56vs. Gahr
- Scored 24pts and hit Game winner trailing by 2 Jan-4 W 62-61vs. Esperanza (trailing by 2 with 2 seconds left made shot was fouled and free throw to win it by 1)
- Scored 29pts and hit Game winner Feb-7 W 66-65vs. Foothill (made shot trailing by 1 with 4 seconds left)
- Ended his last game of 2013 with a 27 in a row consecutive Free Throws Made streak.
Coach's let us Train your Players
Coach run's Team practice 1 day per week
* Players are more prepared for the Next Level
* Coach's will have more skilled players
* Coach's time is cut back
* Highly Qualified Experienced Trainers
Optional Benifits:
* We can help with Gym Time for your practice
* We can help with Team Insurance
* We can help with Game & Practice Uniforms
* We can help with scheduling Tournaments-Shootouts-Leagues
1-714-299-0710
Rock Solid Basketball Training Program
Group Schedule:
Each session is 2 hours 2 days per week per group.
See your 2 Days per week and your Times
Schedule is to the Left of the Home (this) Page Under "Calender"
Or
Schedule is at the Bottom of the Home (this) Page
Girls Only 4th grade - High School
Boys Only 4th Grade - High School
High School Boys 2nd Day Varies/ Time always same (with Vertimax)
Please be sure to Check the Home Page Bottom or the Calender Page for you Days and Times.
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Bring Your Basketball with Your Name on it to Each Workout
Schedule/Location is Subject to Change be sure your on our email list.
Check this Website.
For Program Cost Click Here
Rock Solid Basketball "Rookie" Program
Girls K - 3rd grade
Boys K - 3rd grade
Bring Your Basketball with Your Name on it to Each Workout
Schedule/Location is Subject to Change be sure your on our email list.
Check this Website.
For Program Cost Click Here
Below is this weekend info, its also on the website
Go to www.RockSolidBasketball.net
Click on left Tournaments for Schedule
Click Gyms left side of Home Page for Directions
Spring Club Season
5th Grade Girls
8th Grade Girls
JV High School Girls
Varsity HS Girls
5th Grade Boys
7th Grade Boys
8th Grade Boys
JV High School Boys