Last Updated: November 19, 2016
  • Official Feeder of the Butler Golden Tornado Football Program
  • Be Relentless
  • Never Satisfied
  • Follow us on Facebook: https://www.facebook.com/BAMFLGoldenTornado/

SEE YOU ALL NEXT YEAR!!!

All the players were to have turned in their equipment already- which is the official end of the 2016 season. If you have not turned in your equipment, please do so as soon as possible. Planning has already started for the 2017 season and we need an accurate equipment count to move forward.

 

Thank you to each and every one of you for a fantastic 2016. It was a year that will be not forgotten.

 

Email

If you are not currently receiving but would like to receive BAMFL emails please send an email to:

bamflinfo@gmail.com

We will then add you to the email list. Thank you.

 

2017 Player Physical Requirements

The BAMFL has made terrific strides as a program since entering the UFYL in the 2013 season. This is evidenced by first; our increased participation, and second; the amount of wins we were able to accumulate last season. The BAMFL executive board, board of directors, and coaches have joined Butler Golden Tornado Head Varsity Football Coach, Rob Densmore, in his quest to Be Relentless and Never Satisfied.  We are continuing to work towards the betterment of our league. We have been working since the last game of 2015 for a better 2016 season. It is our goal to have our football players working towards the same goal. This season the BAMFL is asking its football players to prepare for the 2016 season.  This preparation includes exercises to help with conditioning, player safety and reduce the risk of injury. We ask that players be able to complete the following exercises prior to the start of practice on August 1.

Varsity Expectations

20 Push Ups

Be Able to Run 2 Laps around the Field

2 sets of 10  Mountain Climbers

2 sets 10 Burpees with a  Squat Thrust

With 30 second rest between each set

JV Expectations

15 Push Ups

Be Able to Run 2 Laps around the Field

2 sets of 8  Mountain Climbers

2 sets 8 Burpees with a Squat Thrust

With 30 second rest between each set

Mites Expectations

10 Push Ups

Be Able to Run 1 Lap around the Field

1 set of 10 Mountain Climbers

1 set 10 Burpees with a Squat Thrust

With 30 second rest between each set

 

*****Please search burpee and mountain climber online if not sure how to perform exercise*****