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Dear Central High Cross Country Fans,
On Friday, October 13, 2017, the Central XC runners were again across town at Prairie View Golf Course for the East Conference Cross Country Finals.
Central Women’s Results: The Cheyenne Central Varsity women won the Eastern Conference XC Championship and five Central runners made All-Conference by virtue of a top ten finish at the 4A Eastern Conference Meet. Congratulations to Aubrey Frentheway, Claudia Miller, Faith Meredith, Emma Brownell, and McKell Brenchley for making the 2017 East 4A All-Conference Cross-Country Team. This was Aubrey’s 4th time of being all-conference, Caudia’s 3rd time, and Faith’s second time. Tessa Martino and Jenna Goodrich placed in the top 20. Even if one of our top five Central placers would not have run, Central still would have won the team conference title. Congratulations to the whole team for the Conference Championship.
Below West and East Conference Finals are contrasted. The West ran in Jackson at an elevation of 6237 feet and the East ran in Cheyenne at about 6062 feet. I do not know condition of the course in Jackson, but the elevations are similar. Mackenzie Marler of East High won the conference with a time that was very close to a PR. Congrats to her, she is a very fine runner. Laramie runners Abigail Whitman and Emmy Johnson had new PR’s taking 2nd and 3rd place, respectively. If Central can keep everybody healthy and we have a good day, Central should have a good shot at the state title. Judging from the conference times, Central ought to place 1st, Laramie 2nd, Rock Springs 3rd, Jackson 4th and Evanston 5th. Keep in mind, this is very rough prognosticating because I do not know the nature of each course on race day and I do not know if the other teams were missing good runners this past Friday. Two years ago, Central was 3rd on paper going into the state finals based on conference results but we hauled in a state title when it came to the state meet. We need to go up there and give it our all and run smart because the others teams would love to humble us. A flu bug, sprained ankle, bad cramp, or poor racing strategy can change the final results. Central has history of showing up at the State meet and so I hope we can run well and bring home the state XC title.
You can get more details about these races from these two web sites:
https://www.runnercard.com/runner/data/14936/1001545/result/2017%20East%20Conference%20CC.pdf (East Region Results)
https://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=136789#/2923n (West Region Results)
Central Men’s Results: The Cheyenne Central Varsity men placed 2nd in the Eastern Conference XC Championship and two Central runners made All-Conference by virtue of a top ten finish at the 4A Eastern Conference Meet. Congratulations to Austin Stephen and Dalton Stoddard for making the 2017 East 4A All-Conference Cross-Country Team. All seven of the Central runners placed in the top 20.
The Laramie men had the top four finishers who all placed in under 17 minutes. Laramie had 6 runners in the top 10. Laramie will likely repeat as state champs. Albert Steiner and Philip Henry of Laramie placed 1st and 2nd and I anticipate that they will do the same at State this next weekend. Although Central had a good conference meet, the Western Conference Men’s times look very good, all of the top ten runners were under 17 minutes. The Evanston and Rocksprings teams average under 17 minutes, so the competition will be strong at state. If you go by the conference times, the order will be Laramie, Evanston, Rocksprings, Jackson, Green River, Natrona, Central and Kelley Walsh. But I think Central will finish strong at state and knock off several of those teams. It will be fun to go up to Sheridan this week and see how it all shakes out.
Indians, you worked hard this year and so many of you have improved remarkably. Hopefully we will finish well and bring home some hardware to recognize your season efforts. Remember to keep encouraging one another and enjoy one last week of workouts together. Hope to see you all at State in Sheridan. The extended forecast is for light showers in the early morning and clearing up near race time and mid-forties to mid-fifties for temperature. It should be grand to watch all the action.
Good Luck!
Cordially,
Loran Krysl
Central High School Science Teacher & Cross Country Fan
Cheyenne Invite Results
ear Central High Cross Country Fans,
On Friday, October 6, 2017, the Central XC runners went across town to Cheyenne East High School for the LeRoy Sprague Invitational. I used to work with LeRoy Sprague during my tenure at East High and LeRoy coached some amazing runners that performed very well at State. In the late 70’s and early 80’s LeRoy coached East teams to numerous state XC titles. The elevation in Cheyenne is about 6062 feet which is a bit higher than we usually run in Colorado, most of those meets are around 5000 feet. The temperature was about 55F and the wind was very breezy. This course is run at the Prairie View Golf Course and there is a lot of grass so this slows down times, but the wind was a huge factor in slowing race times. The course was redesigned again for this year. I did not run comparison times from previous years because the wind was such a huge factor and because this course used to be about 300 meters short so the comparison times are not very meaningful. None of the Central runners had PR’s.
The Central High men and women teams dominated the competition and won the team titles. Congratulations to the Central teams. Rawlins High School (my alma mater that I used to run XC for) Freshman Sydney Thorvaldson dominated the women’s 5Krace with a time of 18:10.72 Sydney dominated the race from start to finish. She has placed first in every XC race she has ever raced. Since Rawlins is a 3A school, Sydney will compete with the 3A Wyoming schools at regionals and state. I would like see Sydney go out to Simplot in Idaho and she what she can do against world-class competition.
Varsity Men’s Results: This was a small meet with only 11 teams. Central placed first in the team results. Our guys were paced by 2nd place finisher Austin Stephen. Central had 6 runners in the top 10 and 9 in top 20. As usual, our guys are bunched together and they really push each other to excel. Congrats on the first place finish guys!
Here’s the Men’s JV Results: Central placed first in the team results. Our guys were paced by 3rd place finisher Jordan Ennis. Central had 6 runners in the top 12. Congrats on the first place finish guys!
Varsity Women’s Results: Central placed 1st in the team results with 32 points, Rapid City was 2nd with 71 points. Central placed 4 in the top 10 and 7 in the top 16. Aubrey Frentheway paced the Lady Indians with a 19:04.47. Claudia Miller was ill and did not run. You can see from the results how important it is for our teams to run in Colorado to get more competition.
Women JV Results: Central placed 4 in the top 10 and 6 in the top 14.
You can get more race details at:
https://www.runnercard.com/runner/data/14936/1001543/result/17CrossCountryResults.pdf
Next week, the East regional cross country meet is at the same location but because Laramie, Gillette and other schools will be in attendance, the competition should be ramped up. Be sure to come out to Prairie View next Friday. Hopefully it will be less windy.
Keep up the good work Indians and work hard this week. I know you still have the grueling “East High Workout” after next weekend and then Coach Wilde will taper your workouts and hopefully amazing stuff will happen at State like it has in past years. We will hopefully peak at State and all those summer workouts and 700’s and other painful workouts will lead to a great and glorious finish. Enjoy the ride, it’s a blessing just to be able to run and enjoy each other’s comradery, win or lose.
Cordially,
Loran Krysl
Central High School Science Teacher & Cross Country Fan
Thornton Invite Results
Dear Central High Cross Country Fans,
We have awesome good news! The Central Lady Indians XC team went down to Colorado and showed those Greenies what kind of running those people from the “great rectangle to the north” can do!
On September 29, 2017, the Central XC runners went to north Denver for the Thornton High School Thornton Invitational. The elevation is about 5350 feet and the weather was cool.
Varsity Girls Results: The Central Varsity Girls placed 1st out of 30 teams in the Varsity race. Congrats, Lady Indians! We are very proud of you! The Central Girls Varsity eked out a 1-point win. Interestingly, Arvada West had a 1-second advantage in the average time over Central, but the team scores are based on placement. We had all the Central varsity girls on board this time and we needed everyone to run very well to snag this first place trophy over 2nd place Arvada West. Five of the Central Varsity Women had new PRs and Aubrey tied her PR from State last year. The Central Girls had 4 runners in the top 20. Aubrey placed 3rd, just 8 seconds behind 1st place Brynn Siles of Legacy High School. There’s great story you can read about Aubrey and Brynn at http://co.milesplit.com/articles/222759-one-day-left-to-the-thornton-invitational-2017 Claudia placed 6th just behind Laramie’s best runner Abigail Whitman. Claudia was just 1.2 seconds off her PR from State last year. Emma came in 16th place with a new PR. Congrats, Emma! Faith placed 19th and McKell placed 29th with a new PR. Tessa, Kamrin, and Eliza all had new PR’s. On the JV team Katherine Etchepare, Rylie, Maeli, Kathryne Carrier and Natalie McCarty all had PRs in this race. Natalie McCarty improved by 2:07 and has improved by 9 minutes since the start of the season. Wow, hard work and good coaching pays off! Congrats, Ladies! See the table below for more details. Laramie just got a wakeup call from the Central Women and they placed 5th, on the average they were 25 seconds behind Central. This is the first time we have beaten Laramie this year and we thumped them good. They will want revenge at State but I think that if we can stay healthy and keep working hard, we can bring home the State Title again. I tried to ascertain if they were missing one of their top runners and so far as I could tell, I did not see any of their top runners out of action but I could be wrong. They are a very very good team and some of the girls have had better times this year, so I would not take them lightly. We will need to be at the top of our game to beat them. I’ve checked out all the other teams in 4A and I think Laramie is our main competition. There are other individual talented runner coming to State, but team wise, I think it will come down to Laramie and Central. Way to go Central Girls! Keep dreaming big! Check out the hardware haul and happy beautiful smiles below!
1st Place Women’s XC Team at the 2017 Thornton Invite: The Cheyenne Central High Lady Indians.
Back Row: Tessa Martino, Jenna Goodrich, Emma Brownell, Faith Meredith, Aubrey Frentheway
Front Row: Eliza Smith, Janessa Miller, McKell Brenchley, Kamrin Grimm, Claudia Miller
Photo is courtesy of Lori Meredith
Here are the Varsity Women’s Team Results from the 2017 Thornton Meet: (1st out of 30 teams)
1 Cheyenne Central High School 73 3+6+16+19+29 (64+82) 2:10 1-5 Split | 19:14 Avg
2 Arvada West High School 74 4+9+10+21+30 (49+55) 1:44 1-5 Split | 19:13 Avg
3 Denver East High School 115 13+20+25+26+31 (45+69) 0:50 1-5 Split | 19:55 Avg
4 Legacy High School 121 1+14+18+34+54 (56+74) 2:46 1-5 Split | 19:35 Avg
5 Laramie High School 126 5+8+22+41+50 (76+101) 2:06 1-5 Split | 19:39 Avg
6 Fossil Ridge High School 207 15+17+38+67+70 (72+75) 1:29 1-5 Split | 20:15 Avg
7 Sheridan High School 216 36+37+39+43+61 (65+112) 0:32 1-5 Split | 20:30 Avg
8 Fort Collins High School 235 35+44+48+51+57 (73+79) 0:30 1-5 Split | 20:33 Avg
9 Horizon High School 300 32+42+62+68+96 (100+106) 1:36 1-5 Split | 20:52 Avg
10 Poudre High School 323 7+47+87+89+93 (122+123) 3:06 1-5 Split | 20:44 Avg
2017 Thornton Women’s Results:
1 Brynn Siles 10 Legacy High School 17:55.00 1
2 Stephanie Carrasco 12 Thornton High School 17:58.00 2
3 Aubrey Frentheway 12 Cheyenne Central High School 18:03.00 3
4 Claire Pauley 12 Arvada West High School 18:29.00 4
5 Abigail Whitman 10 Laramie High School 18:32.00 5
6 Claudia Miller 11 Cheyenne Central High School 18:37.00 6
7 Luna Slater 12 Poudre High School 18:40.00 7
8 Emmy Johnson 10 Laramie High School 18:42.00 8
9 Katie Doucette 12 Arvada West High School 18:42.00 9
10 Amber Valdez 12 Arvada West High School 18:45.00 10
11 Callin Naddy 12 Rocky Mountain High School 19:06.00 11
12 Kiran Green 11 Brighton High School 19:09.00 12
13 Laurel Kruger 12 Denver East High School 19:23.00 13
14 Abby Jones 10 Legacy High School 19:26.00 14
15 Ellie Black 10 Fossil Ridge High School 19:27.00 15
16 Emma Brownell 12 Cheyenne Central High School 19:35.00 16
17 Billie Fogarty 11 Fossil Ridge High School 19:36.00 17
18 Laura Broderick 11 Legacy High School 19:41.00 18
19 Faith Meredith 12 Cheyenne Central High School 19:46.00 19
20 Alana Marie Barros 9 Denver East High School 19:48.00 20
Varsity Runner |
2017 time/place |
2016 |
2015 |
2014 |
Aubrey Frentheway |
18:03.00 3 Ties PR! |
18:33 1st! |
19:38 |
|
Claudia Miller |
18:37.00 6 only 1.2 sec off PR |
18:42 2nd |
20:12 |
|
Emma Brownell |
19:35.00 16 New PR by 9 sec! |
|
20:35 |
|
Faith Meredith* |
19:46.00 19 Faith is coming off a 2nd ACL surgery and has improved by 1:41 this year! Great effort, Faith! |
|
20:04 |
|
McKell Brenchley* |
20:13.00 29 New PR by 19 sec! |
20:55 |
|
|
Tessa Martino |
20:55.00 64 New PR by 14 sec! |
21:22 |
23:11 |
|
Jenna Goodrich |
21:09.00 82 |
20:52 |
|
|
Kamrin Grimm |
21:26.00 96 New PR by 38 sec! |
22:09 |
|
|
Janessa Miller* |
21:41.00 103 |
20:56 |
|
|
Eliza Smith* |
22:08.00 123 New PR by 1:22! |
|
|
|
*I love seeing these soccer players out for XC, it gives them more endurance and it will make our girls soccer team very tough this next spring.
Junior Varsity Girls Results:
Junior Varsity Runner |
2017 time |
2016 |
2015 |
2014 |
Katherine Etchepare |
22:29 New PR, 35 sec better! |
|
|
|
Rylie Purdy |
23:03 New PR, 25 sec better! |
24:52 |
|
|
Julia Horst |
23:17 |
23:08 |
24:05 |
|
Maeli Chase |
23:33 New PR, 36 sec better! |
26:31 |
|
|
Kinsee Shumway* |
23:44 |
|
|
|
Natalie McCarty |
23:49 New PR, 2:07 better! WOW! Natalie has improved by almost 9 minutes since the start of the year! Great job! |
|
|
|
Kathryne Carrier |
24:10 New PR, 23 sec better! |
26:01 |
|
|
Emily Verosky* |
25:31 |
|
|
|
Varsity Boys: The Laramie Men’s team also showed those Greenies what a talented team from the North can do that trains at high altitude, they took 1st out of 34 teams. Albert Steiner and Philip Henry of Laramie High School placed 1st and 3rd respectively in that race. The Central Varsity Boys placed a very respectable 6th out of 34 teams in the Varsity race. We eked out a win over a talented Sheridan team. The Casper schools Natrona and KW have very respectable teams and we will have to have our best game on to beat them or Sheridan at State. Not sure what Rock Springs, Evanston or Green River have in the tank but I don’t think it’s anything we can’t beat. Eleven of our Central runners set new PR’s at the Thornton race! See the details below. Great job, guys! All the hard work and great coaching is paying off. I think we may have several of these Central guys flirting with a sub 17 minute 5K at State and this would make us very competitive as a team. Laramie will likely win it all because they have two studs and average about 1 minute better per 5K race per runner than Central but we could give the others teams a good run. It would be awesome if we could get 2nd. Keep dreaming and keep working hard.
Varsity Runner |
2017 time/place |
2016 |
2015 |
Austin Stephen |
17:14.00 33 New PR by 15 sec! |
18:39 |
20:16 |
Colter Anderson |
17:23.00 45 New PR by 10 sec! |
18:23 |
19:24 |
Joshua Broomfield |
17:31.00 50 |
17:58 |
19:52 |
Ryan Leach |
17:41.00 57 New PR by 7 sec! |
17:51 |
18:56 |
Trevor Stephen |
17:43.00 60 New PR by 9 sec! |
19:47 |
|
Dalton Stoddard |
17:36.00 53 |
17:40 |
|
Matthew Pacheco |
18:08.00 84 |
18:30 |
19:43 |
Nathan Broomfield |
18:36.00 |
|
|
Kaycee Clark-Mellott |
19:05.00 |
18:56 |
21:31 |
Trae Fenn |
20:38.00 |
|
|
Junior Varsity Guys:
Junior Varsity Runner |
2017 time/place |
2016 |
2015 |
Dawson Grove |
19:33.00 24 |
18:53 |
18:30 |
Brecken Miller |
20:07.00 47 New PR by 36 sec! |
|
|
Jordan Ennis |
20:23.00 64 New PR by 51 sec! |
|
|
Will Monger |
20:38.00 77 New PR by 11 sec! |
|
|
Christian Gramsmick |
20:51.00 90 New PR by 1:16. WOW! |
|
|
Bridger Bogus |
20:52.00 91 |
20:04 |
|
Kade Swilling |
21:06.00 104 New PR by 38 sec! |
|
|
Cody Hunter |
21:16.00 New PR by 30 sec! |
|
|
Ryan Ruiz |
21:25.00 |
20:09 |
|
Chandler Hansen |
22:19.00 New PR by 1:31. WOW! |
23:50 |
|
This next Friday we have the cross-country teams in town at Prairie View Golf Course in Cheyenne. And the regional meet is also in Cheyenne. Come out and support our teams.
You can see more race details at http://co.milesplit.com/meets/274863/results#.Wc8yfWhSzIX
It is handy to track individual XC runners at https://www.athletic.net/
Cordially,
Loran Krysl
Central High School Science Teacher & Cross Country Fan
Thornton Invitational Varsity Boys’ Team Results: (34 teams total)
1 Laramie High School 79 1+3+18+25+32 (47+87) 1:27 1-5 Split | 16:28 Avg
2 Poudre High School 109 5+19+20+30+35 (48+85) 1:10 1-5 Split | 16:45 Avg
3 Fort Collins High School 112 7+13+27+28+37 (43+51) 1:03 1-5 Split | 16:49 Avg
4 Fossil Ridge High School 120 4+14+26+36+40 (41+44) 1:21 1-5 Split | 16:48 Avg
5 Arvada West High School 133 8+10+17+39+59 (68+95) 1:26 1-5 Split | 16:50 Avg
6 Cheyenne Central High School 238 33+45+50+53+57 (60+84) 0:27 1-5 Split | 17:29 Avg
7 Montrose High School 252 6+11+67+77+91 (99+120) 2:03 1-5 Split | 17:20 Avg
8 Sheridan High School 257 21+31+38+74+93 (101+108) 1:30 1-5 Split | 17:29 Avg
Sweetheart Invite Results
Varsity Runner
|
2017 time/place
|
2016
|
2015
|
2014
|
Aubrey Frentheway
|
19:04 1
|
19:54
|
19:17.8
|
|
Claudia Miller
|
19:23 4
|
19:36
|
20:55
|
|
Emma Brownell
|
did not run
|
|
21:19
|
|
Faith Meredith
|
did not run
|
|
20:33
|
|
McKell Brenchley
|
20:49 14 (over 1 min improvement)
|
22:05
|
|
|
Jenna Goodrich
|
21:23 27
|
21:49
|
|
|
Tessa Martino
|
21:24 28 (over 1 min improvement)
|
22:29
|
23:20
|
|
Kamrin Grimm
|
22:20 52 (almost 3 min improvement)
|
25:12
|
|
|
Janessa Miller
|
22:26 56
|
22:40
|
|
|
Eliza Smith
|
22:30 60 (New PR by 1 min!)
|
|
|
|
Junior Varsity Runner
|
2017 time/place
|
2016
|
2015
|
2014
|
Katherine Etchepare
|
23:04 5 New PR, 7 minutes better!
|
|
|
|
Julia Horst
|
23:32 8
|
23:03
|
24:51
|
|
Rylie Purdy
|
23:43 11 (over 2 min improvement)
|
25:56
|
|
|
Emily Verosky
|
24:02 16
|
|
|
|
Natalie McCarty
|
24:23 23
|
|
|
|
Maeli Chase
|
24:23 24
|
|
|
|
Varsity Runner
|
2017 place/time
|
2016
|
2015
|
Colter Anderson
|
13 17:25
|
18:36
|
|
Austin Stephen
|
20 17:44
|
18:53
|
|
Joshua Broomfield
|
24 17:49
|
18:32
|
|
Ryan Leach
|
26 17:51
|
18:43
|
19:32
|
Trevor Stephen
|
34 17:59
|
20:21
|
|
Dalton Stoddard
|
36 18:02
|
|
|
Matthew Pacheco
|
41 18:15
|
18:56
|
|
Nathan Broomfield
|
52 18:37
|
|
|
Junior Varsity Runner
|
2017 place/time
|
2016
|
2015
|
Kaycee Clark-Mellott
|
5 18:58.00
|
19:13
|
|
Dawson Grove
|
23 20:05.00
|
19:37
|
|
Trae Fenn
|
29 20:18.00
|
|
|
Will Monger
|
31 20:20.00
|
|
|
Brecken Miller
|
38 20:35.00
|
|
|
Jordan Ennis
|
49 20:53.00
|
|
|
Christian Gramsmick
|
53 21:05.00
|
|
|
Cody Hunter
|
55 21:06.00
|
|
|
Kade Swilling
|
58 21:17.00
|
|
|
Ryan Ruiz
|
72 22:00.00 --
|
20:28
|
|
Chandler Hansen
|
92 22:54.00
|
|
|
John Martin Results
Dear Central High Cross Country Fans,
On September 15, 2017, the Central XC runners went to Fort Collins High School in Fort Collins, Colorado for the John Martin Invitational. The elevation is about 5000 feet.
The Central boys team placed 7th out of 10 teams. Laramie placed first with Albert Steiner (15:58) and Phillip Henry (16:04) placing 1st and 2nd , respectively. The Henry Family has dominated Wyoming cross-country for many years. Our guys are running in a tight pack and they push one another, three had almost identical times. If we could have our top 5 drop to near 17 flat at State, we would be very competitive. I posted a video of these guys finishing the race, you can see it on my Facebook page.
Varsity Runner |
2017 time/place |
2016 |
2015 |
Austin Stephen |
17:42.00 27 |
18:36 |
|
Joshua Broomfield |
17:48.00 29 |
18:25 |
|
Ryan Leach |
17:48.00 30 |
17:49 |
19:02.1 |
Colter Anderson |
17:48.00 31 |
18:45 |
19:28.7 |
Dalton Stoddard |
17:54.00 35 |
17:26 |
|
Trevor Stephen |
18:02.00 39 |
20:01 |
|
Matthew Pacheco |
18:06.00 41 |
18:34 |
19:37.8 |
PLACE TEAM POINTS SCORERS TIMES
1 Laramie High School 47 1+2+8+16+20 (49+52) 1:19 1-5 Split | 16:38 Avg
2 Poudre High School 61 5+10+11+12+23 (54) 1:09 1-5 Split | 16:55 Avg
3 Discovery Canyon High School 65 4+6+13+18+24 (28+40) 1:22 1-5 Split | 16:53 Avg
4 Fort Collins High School 110 3+17+25+32+33 (37+43) 1:44 1-5 Split | 17:19 Avg
5 Fossil Ridge High School 118 7+19+22+34+36 (47) 1:19 1-5 Split | 17:26 Avg
6 Kelly Walsh High School 135 9+15+21+44+46 (56+58) 1:26 1-5 Split | 17:30 Avg
7 Cheyenne Central High School 152 27+29+30+31+35 (39+41) 0:12 1-5 Split | 17:48 Avg
The Central JV boys placed 5th out of 16 teams. Central placed three JV runners in the top 20.
Junior Varsity Runner |
2017 time/place |
2016 |
2015 |
Justyn Christensen |
18:29.00 3 |
|
|
Nathan Broomfield |
18:52.00 11 |
|
|
Kaycee Clark-Mellott |
19:20.00 20 |
19:29 |
|
Trae Fenn |
20:34.00 45 |
|
|
Christian Moncrief |
20:35.00 46 |
|
|
Dawson Grove |
20:39.00 47 |
18:31 |
|
Brecken Miller |
20:43.00 49 |
|
|
Trae Fenn |
20:34.00 45 |
|
|
Christian Moncrief |
20:35.00 46 |
|
|
Will Monger |
20:49.00 |
|
|
Jordan Ennis |
21:29.00 |
|
|
Kade Swilling |
21:44.00 |
|
|
Bridger Bogus |
21:46.00 |
|
|
Cody Hunter |
21:46.00 |
|
|
Christian Gramsmick |
22:07.00 |
|
|
Kaelin Randles |
22:08.00 |
|
|
Ryan Ruiz |
22:14.00 |
20:15 |
|
Chandler Hansen |
23:50.00 |
|
|
Varsity Girls Results: Aubrey Frentheway was nursing an injury and did not run this week. The Central Varsity Girls placed 4th out of 9 teams in Division 1. Freshman standout Sydney Thorvaldson of Rawlins High School won the race 17:51, she led from start to finish. Claudia Miller, Emma Brownell and Faith Meredith placed in the top twenty. Laramie girls placed 2nd, about 20 places ahead of Central, but if Aubrey was running and she ran what she ran last year, she would have placed 2nd and made the team reduce its number by 31 and made Central the number 2 team.
Varsity Runner |
2017 time/place |
2016 |
2015 |
2014 |
Aubrey Frentheway |
Did not run. |
18:34 |
19:17.8 |
|
Claudia Miller |
19:15.00 6 |
19:07 |
20:40.8 |
|
Emma Brownell |
19:49 14 |
20:26 |
20:08.9 |
|
Faith Meredith |
20:11.00 17 |
|
|
|
McKell Brenchley |
21:11.00 30 |
21:56 |
|
|
Tessa Martino |
21:20.00 33 |
21:52 |
23:00.7 |
|
Jenna Goodrich |
21:33.00 39 |
21:20 |
|
|
1 Rocky Mountain High School 67 2+9+12+21+23 (36+56) 2:07 1-5 Split | 19:50 Avg
2 Laramie High School 80 3+8+16+19+34 (41+47) 2:28 1-5 Split | 19:59 Avg
3 Discovery Canyon High School 81 5+10+13+24+29 (42+44) 2:12 1-5 Split | 19:59 Avg
4 Cheyenne Central High School 100 6+14+17+30+33 (39) 2:05 1-5 Split | 20:21 Avg
5 Fossil Ridge High School 109 7+11+20+28+43 (46+53) 2:34 1-5 Split | 20:23 Avg
6 Windsor High School 120 4+15+25+27+49 (50+61) 3:37 1-5 Split | 20:40 Avg
7 Fort Collins High School 170 18+32+37+38+45 (51) 1:52 1-5 Split | 21:21 Avg
8 Poudre High School 175 1+31+40+48+55 (59+60) 4:16 1-5 Split | 21:24 Avg
9 Kelly Walsh High School 189 22+26+35+52+54 (57+58) 2:08 1-5 Split | 21:47 Avg
Junior Varsity Girls Results: The Central JV Girls placed 2nd out of 12 teams. Kamrin, Janessa and Molly placed in the top 20.
Junior Varsity Runner |
2017 time/place |
2016 |
2015 |
2014 |
Kamrin Grimm |
22:05.00 5 |
|
|
|
Janessa Miller |
22:17.00 8 |
|
|
|
Molly Black |
22:59.00 16 |
|
21:20.1 |
|
Eliza Smith |
23:30.00 23 |
|
|
|
Julia Horst |
23:40.00 27 |
23:14 |
24:13.4 |
|
Natalie McCarty |
25:56.00 64 |
|
|
|
PLACE TEAM POINTS SCORERS TIMES
1 Fort Collins High School 60 1+6+14+18+21 (25+41) 1:50 1-5 Split | 22:29 Avg
2 Cheyenne Central High School 79 5+8+16+23+27 (64) 1:35 1-5 Split | 22:54 Avg
3 Rocky Mountain High School 86 4+7+10+30+35 (49+57) 1:49 1-5 Split | 22:52 Avg
4 Discovery Canyon High School 120 3+24+26+29+38 (45+52) 2:20 1-5 Split | 23:19 Avg
5 Poudre High School 143 15+22+33+34+39 (40+44) 1:15 1-5 Split | 23:35 Avg
6 Fossil Ridge High School 153 13+17+28+47+48 (60+62) 1:43 1-5 Split | 23:36 Avg
7 Kelly Walsh High School 166 11+31+32+42+50 (51+61) 1:54 1-5 Split | 23:45 Avg
8 Laramie High School 182 12+19+20+63+68 (71+73) 3:52 1-5 Split | 24:10 Avg
9 Pine Bluffs High School 221 2+37+54+56+72 5:59 1-5 Split | 24:26 Avg
10 Cheyenne South High School 232 9+46+53+58+66 (69+74) 4:01 1-5 Split | 24:32 Avg
11 Windsor High School 258 36+43+55+59+65 (70+75) 2:13 1-5 Split | 24:50 Avg
12 Wheat Ridge High School 377 67+76+77+78+79 (80+81) 4:37 1-5 Split | 29:07 Avg
You can see more race details at http://co.milesplit.com/meets/277946/results#.Wb3cS8iGPIX
It is handy to track individual XC runners at https://www.athletic.net/
Cordially,
Loran Krysl
Central High School Science Teacher & Cross Country Fan
Libertybell results
Varsity Runner
|
2017 time/place
|
2016
|
2015
|
2014
|
Aubrey Frentheway
|
18:36.00 15
|
18:30
|
19:12
|
20:05
|
Claudia Miller
|
19:11.00 20
|
19:29
|
20:48
|
|
Emma Brownell
|
19:44.00 42 (new PR!)
|
19:58
|
20:46
|
|
Faith Meredith
|
20:29.00 73
|
|
20:35
|
18:38
|
Mckell Brenchley
|
20:32.00 75 (new PR!)
|
21:52
|
|
|
Tessa Martino
|
21:09.00 99 (new PR!)
|
21:29
|
23:46
|
22:58
|
Jenna Goodrich
|
21:38.00 116
|
21:10
|
|
|
Junior Varsity Runner
|
2017 time/place
|
2016
|
2015
|
2014
|
Kamrin Grimm
|
22:13.00 56
|
23:44
|
|
|
Janessa Miller
|
22:19.00 62
|
|
|
|
Julia Horst
|
23:07.00 85
|
|
26:05
|
|
Rylie Purdy
|
23:28.00 100
|
|
|
|
Maeli Chase
|
24:09.00 116 (new PR!)
|
25:02
|
|
|
Kathryne Carrier
|
24:33.00 121
|
24:47
|
|
|
Eliza Smith
|
24:51.00 124
|
|
|
|
Horizon Results
Practice update
All Weekday practices will be at 3:30 P.M. and team will meet in the West Pod.