The Crystal Lake Wizards are a non-profit youth wrestling organization in Illinois that is open to all wrestlers from the ages of 4-14. All articles that can be viewed on this website are for entertainment purposes only. The Crystal Lake Wizard strongly recommend that you consult a physician before beginning any exercise, training, or nutritional program found on our site. The reader should understand that participating in any exercise program or activity viewed on this site can result in physical injury and agrees to do so at his or her own risk. The findings and opinions of authors expressed herein are those of the author and do not necessarily state or reflect those of the sites webmaster, Crystal Lake Wizards executive board, club member's, affiliates or sponsors.
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