Last Updated: October 25, 2016
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2017 WINTER WORKOUTS
To sign up for the pitching sessions and conditioning sessions, text Coach Davenport at 402-708-8717 or email at firstname.lastname@example.org. There will be two sessions, 7-8 and 8-9 each night. Please include the time slot you want when you contact Coach Davenport. It will be assumed that you will attend all sessions for that day and time unless you state otherwise. If you are a catcher, please include that in the pitching sessions request. There is no charge for he sessions at this time.
For the hitting sessions listed below, the cost will be $6.00 per session. If you are going to attend any sessions, text or email Coach Davenport so an accurate count of players can be determined. Hitting sessions have been placed on Fridays and Saturdays this year. You can attend any or all of them. For the hitting sessions, if you have a friend who would like to attend as well, please include them in your text or email to Coach Davenport.
Please include the 2016 summer team that you played on when you sign up.
Best of success in the off-season activities, in and outside of the classroom.
Below is some basic information about some of the pre-season workouts that will be available to the Millard Sox players. Additional information will be added shortly for players and families to be able to help with planning their ability to workout in the pre-season, for their high school tryouts and/or the Millard Sox tryouts, starting once the high schools have selected their teams.
MILLARD SOX PITCHING PRE-SEASON WORKOUTS
-Starting in January, there will be pre-season workouts held on Monday nights for the Millard Sox. These workouts will be open to all current Sox players who want to improve on their pitching skills. Mechanics, drills and bullpens will be worked on during these sessions. The sessions will be at Ackerman Elementary School (5110 So. 156th Street) in the evenings. Signups for these sessions will be available starting on October 24th, once the coaches determine the number of pitchers who can work at the sessions. There will be eight (8) sessions starting January 9th.
January 9, 23, 30
February 6, 13, 27
March 6, 13
**There will be two sessions for pitching work, 700-800pm and 800-900pm, 24 players for each session..
MILLARD SOX CONDITIONING PRE-SEASON WORKOUTS
-Starting in January, there will be pre-season conditioning sessions held on Thursday nights for the Millard Sox. These workouts will be open to all current Sox players who want to improve their overall conditioning. These sessions will be held at Neihardt Elementary (15130 Drexel Street). Signups for these sessions will be starting on October 24, once the coaches determine the number of players who can work at these sessions. There will be seven (7) sessions starting January 5th.
January 5, 12, 19
February 2, 9, 23
** There will be two sessions for conditioning work, 700-800pm and 800-900pm, 24 players for each session.
The sign ups for these dates will start on the 24th of October. Players will need to email or text coach Davenport with the slots they are want to attend. Specific times will be listed before the 24th. Once the time slots are full, this website will be updated accordingly.
MILLARD SOX HITTING PRE-SEASON WORKOUTS
-Starting in Jnauary, there will be pre-season hitting sessions held on either Friday nights or Satuday nights for the Millard Sox. These workouts will be open to all current Sox players and others who want to improve their hitting and overall offensive abilities. These sessions will be held at the Strike Zone (2900 S. 110th Street).
Friday Nights 8:00-10:30pm
January 13th, 27th
February 3rd, 17th
March 3rd, 10th
Saturday Nights: 6:00-8:30pm
January 7th, 21st,
February 11th, 25th
Sign Up for these hitting and offensive sessions will start on the 24th of October. More information about these sessions will be posted later this week, including cost to attend. There will be larger numbers available for these sessions. A sign up will be available by texting Coach Davenport to reserve a spot.
Have a great rest of the fall everyone and please keep hitting the books this fall and winter to have your grades and college entrance scores as strong as they can be. Keep watching for updates here and on the Senior Black Twitter account: @MilSoxSrBlack