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Training Videos

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The Fireman's Carry

The John Smith Low Single

How To Do a Peterson Roll

Tight Waist to Peterson Roll

Headlock

Arm Throw

Duck Under Takedown

Shrug/Slide By

High Crotch Takedown

Spiral Ride

Spiral Ride to Cheap Tilt

The Butcher

Ball and Chain Tilt

The Whizzer

Bow & Arrow / Nearside Cradle

Crossface Cradle

The Switch

Head Lever

Front Headlock Series

Underhook Series

Defending the Double and Single Leg

Leg Riding Part 1

Leg Riding Part 2

Front Headlock to Cement Job