Preparing for the First Cheer Practice


Towel or Yoga mat for stretching (Ross and TJ Max usually has mats for a reasonable price)

Plenty of water (the first two months are hot)

Wearing comfortable clothing suitable for exercising (no buttons or zippers)

Hair in a high ponytail

No jewelry, nail polish or acrylic nails, and nails need to be trimmed short


PARENTS will need:

To have the completed physical form and original birth certificate (can not be a copy) turned in no later than July 12,2019 

Chair (seating is not provided on the practice field)


There will also be a meeting the first night of practice @ 7:10 pm to go over important information and answer any questions.