Wrestling Info
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Wrestling Info This section of our site is dedicated to information on the sport of wrestling like the rules, how points are scored, etc. We also have a Parent Info page (focused on more administrative topics) and a Tournament Info page (focused specifically on preparing for and attending tournaments). If you have any additional questions please post on our message board or to our Facebook page. Basic Wrestling Information USA Wrestling Rulebook USA Wrestling Age Divisions and Weight Classes USA Wrestling Coaches Curriculum Official Hand Signals USA Wrestling Injury Form |
![]() Basics of Folkstyle Wrestling Scoring Position In folkstyle wrestling position is very important. Improving your position (i.e. defensive to neutral) is worth points and certain near falls can only be scored from the offensive position. Before you can understand scoring it is important you understand the positions.
Match Points Durring a match the referee will award points to wrestlers by holding up one of thier hands. Thier wrist bands (red or green) match the ankle bands of the wrestlers indicating which wrestler has scored points. At the end of the match the wrestler with the most points wins the match.
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