Strength & Conditioning

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Braves Strength and Conditioning

May 25, 2008

Top 5 Bench Press


1.) 2003 325 lbs. Kircher, Joseph
2.) 2003 315 lbs. Hyman, Jonquil
3.) 2002 300 lbs. Kircher, Joseph
4.) 2003 295 lbs. Brandefine, Patrick
5.) 2003 285 lbs. Andrews, Jordan

Top 5 Squat


1.) 2001 600 lbs. Sliwoski, Evan
2.) 2001 565 lbs. Platania, Luke
3.) 2002 540 lbs. DeSantis, Mike
4.) 2002 540 lbs. Hegel, Chris
5.) 2003 510 lbs. Catalano, Matt

Top 5 Hang Clean


1.) 2003 260 lbs. Kircher, Joseph
2.) 2003 260 lbs. DeSantis, Mike
3.) 2003 245 lbs. Gumnic, Marc
4.) 2002 230 lbs. DeSantis, Mike
5.) 2002 230 lbs. Hegel, Chris

Top 5 40 Yard Dash


1.) 2002 4.47 Hegel, Chris
2.) 2003 4.50 Hegel, Adam
3.) 2002 4.50 Pappa, John
4.) 2001 4.51 Hegel, Chris
5.) 2003 4.54 High, Cody

Top 5 Jump Rope Test


1.) 2001 98 Meisner, Dave
2.) 2003 98 Mujica, Anthony
3.) 2001 95 Grogan, Brian
4.) 2003 92 Scardelli, Nick
5.) 2003 92 Leonetti, AJ